{"version":"1.0","provider_name":"The Epoch Times TR","provider_url":"https:\/\/epochtimestr.com","author_name":"Evren Durmaz","author_url":"https:\/\/epochtimestr.com\/index.php\/author\/evren-durmaz","title":"E-Kitap, Tablet ve iPad Uyku D\u00fczenini Bozuyor \u00a0 - The Epoch Times TR","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Kwq8MWjbu1\"><a href=\"https:\/\/epochtimestr.com\/index.php\/e-kitap-tablet-ve-ipad-uyku-duzenini-bozuyor\">E-Kitap, Tablet ve iPad Uyku D\u00fczenini Bozuyor  \u00a0<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/epochtimestr.com\/index.php\/e-kitap-tablet-ve-ipad-uyku-duzenini-bozuyor\/embed#?secret=Kwq8MWjbu1\" width=\"600\" height=\"338\" title=\"&#8220;E-Kitap, Tablet ve iPad Uyku D\u00fczenini Bozuyor  \u00a0&#8221; &#8212; The Epoch Times TR\" data-secret=\"Kwq8MWjbu1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/tablet.jpg","thumbnail_width":500,"thumbnail_height":333,"description":"Gece uykudan \u00f6nce iPad, e-kitap ve tablet gibi y\u00fcksek \u0131\u015f\u0131k yayan cihazlar ile okuma yapman\u0131n uyku bozuklu\u011funa sebep oldu\u011fu tespit edildi. Bu t\u00fcr cihazlar\u0131n yayd\u0131\u011f\u0131 mavi \u0131\u015f\u0131\u011f\u0131n, genelde bir ba\u015fucu lambas\u0131ndaki \u0131\u015f\u0131ktan daha y\u00fcksek oldu\u011fu ve bu sebeple uyku d\u00fczenini sa\u011flayan melatonin hormonunun daha az ve ge\u00e7 salg\u0131land\u0131\u011f\u0131 bildirildi. Konuya ili\u015fkin yap\u0131lan ara\u015ft\u0131rman\u0131n bulgular\u0131, Aral\u0131k [&hellip;]"}