{"version":"1.0","provider_name":"The Epoch Times TR","provider_url":"https:\/\/epochtimestr.com","author_name":"G.Hakan Ko\u00e7man","author_url":"https:\/\/epochtimestr.com\/index.php\/author\/hakan","title":"S\u0131cak Havalarda Ramazan Beslenmesine Dikkat - The Epoch Times TR","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zirY7oJELJ\"><a href=\"https:\/\/epochtimestr.com\/index.php\/sicak-havalarda-ramazan-beslenmesine-dikkat\">S\u0131cak Havalarda Ramazan Beslenmesine Dikkat<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/epochtimestr.com\/index.php\/sicak-havalarda-ramazan-beslenmesine-dikkat\/embed#?secret=zirY7oJELJ\" width=\"600\" height=\"338\" title=\"&#8220;S\u0131cak Havalarda Ramazan Beslenmesine Dikkat&#8221; &#8212; The Epoch Times TR\" data-secret=\"zirY7oJELJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"\u00a0Diyetisyen Merve \u00d6rnek, &#8220;\u0130ftarda hafif yemekler tercih edin, ara \u00f6\u011f\u00fcnleri unutmay\u0131n, mutlaka sahur yap\u0131n, bol s\u0131v\u0131 t\u00fcketin, hamurlu ve k\u0131zart\u0131lm\u0131\u015f tatl\u0131lardan uzak durun.&#8221; dedi. Ramazan ay\u0131n\u0131n yaz mevsimine denk gelmesi ve s\u0131cakl\u0131\u011f\u0131n mevsim normallerinin \u00fczerinde seyretmesi sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan baz\u0131 riskleri g\u00fcndeme getiriyor. Oru\u00e7 tutarken zorlanmamak ve sa\u011fl\u0131\u011f\u0131 korumak i\u00e7in bol su ve iftardan sahura kadar [&hellip;]","thumbnail_url":"http:\/\/www.epochtimestr.com\/wp-content\/uploads\/2010\/mart\/1488961_p-225x300.jpg"}