{"id":106345,"date":"2017-08-24T19:59:47","date_gmt":"2017-08-24T16:59:47","guid":{"rendered":"http:\/\/epochtimestr.com\/?p=106345"},"modified":"2018-03-29T00:48:57","modified_gmt":"2018-03-28T21:48:57","slug":"oruc-ve-modern-diyetler","status":"publish","type":"post","link":"https:\/\/epochtimestr.com\/index.php\/oruc-ve-modern-diyetler","title":{"rendered":"Oru\u00e7 Ve Modern Diyetler"},"content":{"rendered":"<p><a href=\"https:\/\/epochtimestr.com\/index.php\/oruc-ve-modern-diyetler\/meyveler\" rel=\"attachment wp-att-106373\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-106373\" src=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/meyveler.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/meyveler.jpg 600w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/meyveler-150x113.jpg 150w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/meyveler-300x225.jpg 300w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/meyveler-533x400.jpg 533w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/meyveler-342x256.jpg 342w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/meyveler-269x201.jpg 269w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/meyveler-292x219.jpg 292w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Geleneksel oru\u00e7 yememeyi ve i\u00e7memeyi kapsar ve bu, binlerce senedir dinlerin kulland\u0131\u011f\u0131 bir y\u00f6ntemdir.<\/p>\n<p>\u0130slam&#8217;\u0131n m\u00fcbarek Ramazan ay\u0131nda, \u00fclkemizde bir\u00e7ok insan oru\u00e7 tutmaktad\u0131r. Tarihte Hz.\u00a0\u0130sa&#8217;n\u0131n 40 g\u00fcn boyunca \u00e7\u00f6lde oru\u00e7 tuttu\u011fu rivayet edilir ve hemen hemen t\u00fcm Peygamberlerin\u00a0oru\u00e7 tuttu\u011fu bir ger\u00e7ektir.<\/p>\n<p>Uzak Do\u011fu&#8217;da da oru\u00e7 tutma gelene\u011fi bulunmaktad\u0131r, \u00f6zellikle \u00c7in ve Hindistan&#8217;da Taoist veya baz\u0131 Yogiler bu y\u00f6nteme\u00a0ba\u015fvurmaktad\u0131rlar. Bunun yan\u0131 s\u0131ra, \u015eamanist k\u00fclt\u00fcrlerde de oru\u00e7 gelene\u011fi vard\u0131r. Oru\u00e7 tuttu\u011fu bilinen \u00fcnl\u00fc k\u0131z\u0131l\u00a0derili sava\u015f\u00e7\u0131\u00a0Crazy Horse&#8217;un (\u00c7\u0131lg\u0131n At) vizyon g\u00f6rmek i\u00e7in oru\u00e7 tuttu\u011fu rivayet edilir. Bu \u015funu g\u00f6steriyor ki; oru\u00e7 k\u00fclt\u00fcr\u00fc, d\u00fcnyan\u0131n d\u00f6rt bir yan\u0131nda ge\u00e7mi\u015ften beri varolmakta ve hala uygulanmaktad\u0131r.<\/p>\n<p>Orucun v\u00fccudu ar\u0131nd\u0131rd\u0131\u011f\u0131, nefsi terbiye etti\u011fi ve daha y\u00fcksek bir bilince ve fark\u0131ndal\u0131\u011fa ula\u015fmak i\u00e7in bir ara\u00e7 oldu\u011fu genel olarak kabul g\u00f6rm\u00fc\u015ft\u00fcr. Bir\u00e7ok k\u00fclt\u00fcrde de, orucun g\u00fcnahlardan ar\u0131nd\u0131rd\u0131\u011f\u0131 kabul edilmi\u015ftir.<\/p>\n<h4><strong>Modern Oru\u00e7 Y\u00f6ntemleri<\/strong><\/h4>\n<p>G\u00fcn\u00fcm\u00fczde oru\u00e7, d\u00fcnya \u00e7ap\u0131nda tekrar pop\u00fcler olmaya ba\u015flad\u0131. Bundan sadece birka\u00e7 y\u0131l \u00f6nce modern t\u0131p oru\u00e7la ilgilenmiyordu, fakat bu; art\u0131k son yap\u0131lan bilimsel \u00e7al\u0131\u015fmalar sonras\u0131 de\u011fi\u015fti. Yap\u0131lan ara\u015ft\u0131rmalar g\u00f6sterdi ki, oru\u00e7 v\u00fccut i\u00e7in \u00e7ok faydal\u0131 ve bir\u00e7ok hastal\u0131\u011f\u0131 tedavi edebilme \u00f6zeli\u011fine sahip.<\/p>\n<p>G\u00fcn\u00fcm\u00fczde su ile tutulan oru\u00e7, meyve suyu ile tutulan oru\u00e7, d\u00fc\u015f\u00fck kalori al\u0131narak (\u00e7orba vs) ile tutulan oru\u00e7 \u00a0y\u00f6ntemleri varolmaktad\u0131r.<\/p>\n<p>Rusya senelerdir oru\u00e7 ile tedavi y\u00f6ntemini desteklemektedir ve Rusya&#8217;da 60 senelik bir oru\u00e7\u00a0deneyimi vard\u0131r. Sibirya&#8217;daki\u00a0\u00f6zel bir hastane, hastalara sa\u011fl\u0131k personelinin g\u00f6zetimi alt\u0131nda su ile oru\u00e7 tutturuluyor. Burada da, gelen hastalar doktor g\u00f6zetimi alt\u0131nda bir, iki hafta veya daha uzun bir s\u00fcre sadece su i\u00e7erek oru\u00e7 tutuyorlar. Hastan\u0131n durumuna ve\u00a0hastal\u0131\u011f\u0131n derecesine g\u00f6re tutulan orucun s\u00fcresi de\u011fi\u015febiliyor.<\/p>\n<figure id=\"attachment_106346\" aria-describedby=\"caption-attachment-106346\" style=\"width: 220px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-106346\" src=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/20916957_1604599856257536_1177923267_n.png\" alt=\"\" width=\"220\" height=\"354\" srcset=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/20916957_1604599856257536_1177923267_n.png 220w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/20916957_1604599856257536_1177923267_n-93x150.png 93w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/20916957_1604599856257536_1177923267_n-186x300.png 186w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/><figcaption id=\"caption-attachment-106346\" class=\"wp-caption-text\">Dr. Otto Buchinger<\/figcaption><\/figure>\n<p>Almanya&#8217;da Dr. Buchinger&#8217;in y\u00f6ntemi \u00e7ok me\u015fhur ve d\u00fcnyada bir\u00e7ok ki\u015fi bu y\u00f6ntemi uyguluyor.\u00a0Almanya&#8217;n\u0131n Bad Pyrmont \u015fehrinde 1920 y\u0131l\u0131nda kurulan Buchinger Hastanesi y\u0131llard\u0131r hizmet veriyor.\u00a0Otto Buchinger hen\u00fcz 40 ya\u015f\u0131ndayken kronik arterit hastal\u0131\u011f\u0131na yakalanm\u0131\u015f ve bu nedenle tekerlekli sandalye \u00a0ile ya\u015famaya mecbur kalm\u0131\u015f. Konvansiyonel t\u0131p y\u00f6ntemlerinin hi\u00e7biri i\u015fe yaramay\u0131nca oruca y\u00f6nelmi\u015f ve oru\u00e7 tutarak bu hastal\u0131\u011f\u0131 yenmi\u015f . Bu ki\u015fisel deneyimden sonra Dr. Buchinger daha fazla oru\u00e7 ile ilgilenmi\u015f\u00a0ve bir tedavi y\u00f6ntemi geli\u015ftirmi\u015f ve bu y\u00f6nteme\u00a0de &#8220;Tedavi Sant\u0131&#8217;n\u0131n Kraliyet Yolu&#8221; ismini vermi\u015f.\u00a0Buchinger y\u00f6nteminde, ki\u015filer meyve suyu ve sebze \u00e7orbas\u0131 i\u00e7erek az kalori al\u0131yor ve bol hareket ediyorlar.\u00a0Ayn\u0131 zamanda dinlenme de \u00f6nemli bir rol oynuyor. Ki\u015filer 1 hafta veya daha uzun bir s\u00fcre g\u00f6zetim alt\u0131nda bu y\u00f6ntemle\u00a0oru\u00e7 tutarak \u015fifa buluyorlar.<\/p>\n<p>\u0130ntermittent fasting <em>(belirli aralarla oru\u00e7 tutma)<\/em> y\u00f6ntemi ise \u00e7ok pop\u00fcler bir y\u00f6ntem ve bir\u00e7ok ki\u015fi\u00a0bu y\u00f6nteme ba\u015fvuruyor. Bu y\u00f6ntemde, ki\u015filer kalori saym\u0131yorlar ve istedi\u011fi gibi yemek yiyorlar, genelde saat 12.00&#8217;den saat 20.00&#8217;e veya\u00a014.00&#8217;den saat 22.00&#8217;a kadar yeniliyor ve i\u00e7iliyor; ve bu 8 saatlik s\u00fcreden sonra 16 saat bir \u015fey yenilmiyor. Bu y\u00f6ntem \u00e7ok kolay bir \u015fekilde uygulanabiliyor ve g\u00fcnl\u00fck hayata olumsuz yans\u0131m\u0131yor. Yani, \u00e7al\u0131\u015fan ki\u015filer de bu y\u00f6ntemi kolayca\u00a0uygulayabiliyorlar.\u00a0Buchinger ve intermittent fasting y\u00f6ntemlerinde, ki\u015filerin istedi\u011fi gibi su i\u00e7ebilmeleri de\u00a0oru\u00e7 tutmay\u0131 olduk\u00e7a kolayla\u015ft\u0131r\u0131yor.<\/p>\n<p>Bu y\u00f6ntemlerin hepsinin ortak yan\u0131 ise &#8220;kay\u0131p&#8221;. \u0130nsanlar bir \u015feylerden \u00a0feragat ederek &#8220;kazan\u0131yor&#8221;, kazand\u0131klar\u0131 ise zihinsel ve bedensel sa\u011fl\u0131klar\u0131 oluyor.<\/p>\n<p><strong>Orucun Zihin\u00a0ve Beden \u00dczerindeki Etkileri<\/strong><\/p>\n<p>Oru\u00e7 tutuldu\u011funda insan v\u00fccudunda neler olur? V\u00fccut\u00a0durmadan \u00e7al\u0131\u015fan bir\u00a0fabrika\u00a0\u00a0gibidir. Besin ve su olmadan insan\u0131n ya\u015famas\u0131 m\u00fcmk\u00fcn de\u011fildir.\u00a0Sa\u011fl\u0131kl\u0131 ba\u011f\u0131rsaklar olmadan, sa\u011fl\u0131kl\u0131 bir ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin olmas\u0131 olanaks\u0131zd\u0131r. G\u00fcn\u00fcm\u00fczde insanlar art\u0131k 100 sene \u00f6nceki insanlar\u0131n beslendi\u011fi gibi beslenmiyorlar. Bir\u00e7ok ki\u015fi Fast Food yiyerek besleniyor,\u00a0bunun d\u0131\u015f\u0131nda bir\u00e7ok besinin geneti\u011fi ile de oynand\u0131\u011f\u0131 ve\u00a0bir\u00e7ok g\u0131dan\u0131n i\u00e7inde\u00a0fazlas\u0131yla katk\u0131 maddesinin bulundu\u011fu bir ger\u00e7ek. Ayr\u0131ca, stres gibi fakt\u00f6rler de olumsuz bir etkiye sahip. Bir\u00e7ok ki\u015fi yeme\u011fini yeterince \u00e7i\u011fnemiyor ve bu da\u00a0mide ba\u011f\u0131rsak sistemini ayr\u0131ca yoruyor.\u00a0Baz\u0131 ki\u015filer ise, durmadan yiyor ve v\u00fccut durmadan bu yiyecekleri sindirmeye \u00e7abal\u0131yor ve dinlenemiyor.<\/p>\n<p>Bilin\u00e7li oru\u00e7 tutmak ise; bu durumda \u00e7ok faydal\u0131, \u00e7\u00fcnk\u00fc oru\u00e7 tutuldu\u011funda ba\u011f\u0131rsaklar g\u0131dalar\u0131n ve suyun\u00a0sindirilmesi\u00a0ve emilmesi i\u00e7in \u00e7aba sarf etmek zorunda kalm\u0131yor ve v\u00fccutta birikmi\u015f toksinleri d\u0131\u015far\u0131 atarak rahatl\u0131yor.<\/p>\n<p>Peki, oru\u00e7 tutuldu\u011funda v\u00fccutta tam olarak ne oluyor? V\u00fccut\u00a0art\u0131k d\u0131\u015far\u0131dan\u00a0g\u0131da alamad\u0131\u011f\u0131nda, depolam\u0131\u015f oldu\u011fu \u015fekeri\u00a0kullan\u0131yor, v\u00fccut\u00a0ayn\u0131 zamanda orucu\u00a0bir tehlike\u00a0olarak\u00a0g\u00f6rd\u00fc\u011f\u00fcnden &#8220;adrenalin&#8221; salg\u0131l\u0131yor ve &#8220;adrenalin&#8221; sayesinde a\u011fr\u0131lar hafifliyor ve v\u00fccuttaki iltihap ile\u00a0m\u00fccadele ediliyor. Ayr\u0131ca beyin b\u00fcy\u00fck miktarda enerjiye ihtiya\u00e7 duymaya devam ediyor ve bunu\u00a0da\u00a0v\u00fccut\u00a0kesinlikle kar\u015f\u0131l\u0131yor. Bu nedenle; \u00a0\u015feker bittikten sonra, s\u0131ra\u00a0\u00a0protein deposuna geliyor ve en sonunda ya\u011f\u00a0rezervlerini devreye sokuyor.<\/p>\n<p>Karaci\u011fer, ya\u011f asitlerinden\u00a0y\u00fcksek enerjiye sahip keton elementleri olu\u015fturuyor. Bu keton elementleri kan dola\u015f\u0131m\u0131 sayesinde beyne kadar ula\u015f\u0131yor. Ayn\u0131 zamanda \u00f6nemli bir h\u00fccre s\u00fcreci de\u00a0ba\u015flat\u0131l\u0131yor,\u00a0h\u00fccre \u00e7\u00f6p\u00fc temizleniyor, buna &#8220;otofaji&#8221; deniyor ve kendi kendini yeme anlam\u0131na geliyor. V\u00fccut\u00a0sahte ve yanl\u0131\u015f bi\u00e7imlenmi\u015f proteinleri ve \u00f6l\u00fc h\u00fccreleri g\u0131da olarak tan\u0131ml\u0131yor ve onlar\u0131 bir mebran i\u00e7ine\u00a0alarak ba\u011f\u0131rsaktaki sindirim enzimine\u00a0do\u011fru ta\u015f\u0131yor ve burada v\u00fccut\u00a0i\u00e7in gerekli enerjiye\u00a0\u00a0d\u00f6n\u00fc\u015fmesini\u00a0sa\u011fl\u0131yor. Otofaji&#8217;nin ba\u015flamas\u0131 i\u00e7in 12 ile 16 saatlik\u00a0bir oru\u00e7 yetiyor.<\/p>\n<p>Yani k\u0131sacas\u0131, v\u00fccut\u00a0d\u0131\u015far\u0131dan beslenemedi\u011fi i\u00e7in kendi depolar\u0131ndan besleniyor ve ayn\u0131 zamanda otofaji sayesinde kendi h\u00fccre \u00e7\u00f6p\u00fcn\u00fc de temizliyor. Uzun s\u00fcre oru\u00e7 tutan ki\u015filerde, 2&#8217;nci veya 3&#8217;nc\u00fc g\u00fcn sonunda bir rahatlama meydana geliyor ve ki\u015filer de rahatlamaya ba\u015fl\u0131yor. Bir\u00e7o\u011fu oru\u00e7 krizini atlatt\u0131ktan\u00a0sonra, kendilerini enerjik, mutlu ve huzurlu\u00a0hissediyor. Bir\u00e7ok ki\u015fi de daha rahat d\u00fc\u015f\u00fcnebildiklerini ifade ediyor.<\/p>\n<p>Baz\u0131 ki\u015filer de adeta yerinde duram\u0131yor ve sevin\u00e7ten havalara u\u00e7uyor. T\u0131p uzman\u0131 \u00c7inli Chen Jianmin, kamuoyunun\u00a0ve toplumun \u00f6n\u00fcnde 49 g\u00fcnl\u00fck su orucu tutarak belgelenmi\u015f bir rekor\u00a0k\u0131rd\u0131 ve bu s\u00fcre\u00e7te s\u0131k s\u0131k g\u00fcl\u00fcmsedi\u011fi g\u00f6r\u00fcld\u00fc. Bu da, v\u00fccudun\u00a0oru\u00e7 esnas\u0131nda &#8220;serotonin&#8221; <em>(mutluluk hormonu)<\/em> salg\u0131lamas\u0131\u00a0ile alakal\u0131 bir durum. Chen Jianmin, bu rekoru ile sihirbaz David Blaine&#8217;nin 44 g\u00fcnl\u00fck su orucunu\u00a0k\u0131rm\u0131\u015f oldu. David Blaine, \u015feffaf plastik bir kutuda havada as\u0131l\u0131 bir \u015fekilde bu deneyi\u00a0insanlar\u0131n g\u00f6rebilece\u011fi bir yerde ger\u00e7ekle\u015ftirmi\u015fti.<\/p>\n<p>K\u0131sacas\u0131, orucun beden ve zihin \u00fczerinde bir\u00e7ok olumlu etkisinin oldu\u011fu kesin, bilimsel bir\u00e7ok \u00e7al\u0131\u015fmada\u00a0bu g\u00f6r\u00fcld\u00fc ve art\u0131k kabul edilmi\u015f bir ger\u00e7ek. Fakat, burada dikkat\u00a0edilmesi gereken nokta; \u00e7ok uzun s\u00fcreli oru\u00e7lar herkese\u00a0g\u00f6re de\u011fil ve bunlar ancak g\u00f6zetim alt\u0131nda profesyonel yard\u0131m ile yap\u0131lmal\u0131d\u0131r. Herkesin v\u00fccudu\u00a0farkl\u0131 ve\u00a0herkes oruca uygun olmayabilir.<\/p>\n<p>Burada \u015funu belirtmek gerekir ki, geleneksel oru\u00e7; su orucundan 3 kat daha etkili ve her h\u00fccre bir yak\u0131t deposu\u00a0haline d\u00f6n\u00fc\u015f\u00fcyor.<\/p>\n<h4><strong>Modern Diyetler<\/strong><\/h4>\n<p>Modern diyetler, oru\u00e7 de\u011fildir ve\u00a0farkl\u0131d\u0131r. Fakat onlar da &#8220;kay\u0131p&#8221;, yani bir\u00a0\u015feylerden feragat\u00a0etmeye y\u00f6nelik sistemlerdir. Modern t\u0131p ve bilim durmadan geli\u015fiyor ve ge\u00e7mi\u015fte savundu\u011fu bir\u00a0tezin aksine, bug\u00fcn farkl\u0131 bir tez savunabiliyor. Bir zamanlar doktorlar, yumurta yemeyin, ya\u011f yemeyin vs. gibi diyetler \u00f6neriyorlard\u0131.\u00a0Son zamanlarda ise bu de\u011fi\u015fti ve\u00a0\u015feker ile karbonhidratlar\u0131n az t\u00fcketilmesi \u00f6neriliyor. Bir\u00e7ok modern diyette ise, kararl\u0131 yemenin \u00f6nemine dikkat \u00e7ekiliyor. Bunlar ne yendi\u011finden ziyade, fazla yememek ve g\u00fcnl\u00fck ihtiya\u00e7tan fazla kalori almamak \u00fczerine kurulu sistemlerdir. Sonu\u00e7 olarak, diyetler mutlaka faydal\u0131d\u0131r, fakat\u00a0\u00a0her b\u00fcnye ve her v\u00fccut\u00a0farkl\u0131d\u0131r ve modern hayat\u0131n\u00a0getirdi\u011fi hastal\u0131klardan dolay\u0131\u00a0herkes her diyeti uygulayamayacakt\u0131r. Bir\u00e7ok insan\u0131n\u00a0\u00a0fr\u00fcktoz, glikoz ve gl\u00fcten&#8217;e kar\u015f\u0131\u00a0alerjisi bulunuyor. Bu y\u00fczden, ki\u015filer kendi v\u00fccudunu iyi tan\u0131mal\u0131 ve kendine en uygun y\u00f6ntemi se\u00e7melidir.<\/p>\n<h4><strong>\u0130nsan yemeden i\u00e7meden ya\u015fayabilir mi?<\/strong><\/h4>\n<p>Bir\u00e7ok insan yemeden veya i\u00e7meden ya\u015fad\u0131\u011f\u0131n\u0131 iddia ediyor. Bu fenomene d\u00fcnyan\u0131n d\u00f6rt bir yan\u0131nda rastlan\u0131yor. Modern bilime g\u00f6re bir ki\u015finin yemeden ve i\u00e7meden ya\u015famas\u0131 m\u00fcmk\u00fcn de\u011fil ve bunu asla kabul etmez. \u00c7in&#8217;de \u00f6zellikle Taoist uygulamas\u0131nda, &#8220;Bigu&#8221; (hi\u00e7bir \u015fey yemeyip i\u00e7memek) denen bir fenomenin varoldu\u011fu bilinmektedir ve eski \u00a0Taoist yaz\u0131tlarda, bunun nas\u0131l yap\u0131lmas\u0131 gerekti\u011fi ile bir \u00e7ok yaz\u0131 mevcuttur. Taoistler; bir ki\u015finin ancak, yemeye ve i\u00e7meye olan d\u00fc\u015fk\u00fcnl\u00fc\u011f\u00fcn\u00fc b\u0131rakt\u0131\u011f\u0131nda ba\u015far\u0131ya ula\u015fabilece\u011fini ve sadece o zaman &#8220;Bigu&#8221; yu ba\u015farabilece\u011fini s\u00f6yl\u00fcyor.<\/p>\n<p>Hindistan&#8217;da bir\u00e7ok yogi vard\u0131r ve onlar\u0131n aras\u0131nda da, yemeden i\u00e7meden senelerce sa\u011fl\u0131kl\u0131 ya\u015fayan bir\u00e7ok insan\u00a0oldu\u011fu s\u00f6ylenir. Bu yogiler, &#8220;prana&#8221; evrensel enerji ile beslendiklerini s\u00f6yl\u00fcyorlar. Bat\u0131da buna, &#8220;\u0131\u015f\u0131k besini&#8221;\u00a0diyorlar, yani; bu yogiler havadan ve \u0131\u015f\u0131ktan beslendiklerini iddia ediyorlar. Bunlardan biri de, 70 senedir bir \u015fey \u00a0yemedi\u011fini ve i\u00e7medi\u011fini iddia eden Prahland Jani, kendisi Hindistan&#8217;da 24 saatlik\u00a0g\u00f6zetim\u00a0alt\u0131nda 14 g\u00fcn yemek ve su olmadan bir odada tutuldu ve bu 14 g\u00fcn boyunca yemeden ve i\u00e7meden orada kald\u0131. Bu s\u00fcre\u00e7te g\u00fcnl\u00fck olarak midesine bak\u0131ld\u0131 ve g\u00fcnl\u00fck r\u00f6ntgen \u00e7ekildi. 14 g\u00fcn sonra Hindistan&#8217;daki doktor ekibi, Prahland Jani&#8217;nin iddias\u0131n\u0131n\u00a0do\u011fru oldu\u011funu ve bunun bilimsel olarak kan\u0131tland\u0131\u011f\u0131n\u0131 s\u00f6ylediler. Bu iddia, d\u00fcnya kamuoyuna bir bomba gibi d\u00fc\u015ft\u00fc\u00a0ve bu konu uzun s\u00fcre tart\u0131\u015f\u0131ld\u0131. Genel modern t\u0131p e\u011fitimi alm\u0131\u015f doktorlar, bu olay\u0131n imkans\u0131z oldu\u011funu ve mutlaka bir hile kar\u0131\u015ft\u0131r\u0131ld\u0131\u011f\u0131n\u0131 iddia etiler. \u00c7\u00fcnk\u00fc modern t\u0131bba g\u00f6re bu imkans\u0131zd\u0131r. Fakat, baz\u0131 bilim adamlar\u0131 bu\u00a0olay\u0131n ger\u00e7ek olabilece\u011fini d\u00fc\u015f\u00fcn\u00fcyorlar. Oru\u00e7 doktoru Dr. Rudiger Dahlke de bunlardan biri. O, \u00a0Alman televizyon\u00a0kanal\u0131na verdi\u011fi bir r\u00f6portajda, modern bilimin d\u0131\u015f\u0131nda farkl\u0131 bir bilim \u0131\u015f\u0131\u011f\u0131nda bu olay\u0131n ger\u00e7ek olabilece\u011fini\u00a0ve geni\u015f bir bak\u0131\u015f a\u00e7\u0131s\u0131 ile \u00f6n\u00a0yarg\u0131lar olmaks\u0131z\u0131n bu olay\u0131n\u00a0tarafs\u0131z bir ekip taraf\u0131ndan ara\u015ft\u0131r\u0131lmas\u0131\u00a0gerekti\u011fini s\u00f6yl\u00fcyor. O, kendisinin de uzun s\u00fcreli oru\u00e7 tuttu\u011funu ve 1 hafta yemeden\u00a0i\u00e7meden oru\u00e7 tuttu\u011funda \u00e7ok s\u0131ra d\u0131\u015f\u0131 \u015feyler deneyimledi\u011fini\u00a0s\u00f6yl\u00fcyor. Dr. Sudih Shah, Hindistan&#8217;da verdi\u011fi bir r\u00f6portajda b\u00fcy\u00fck bir doktor ekibi ile 2003 y\u0131l\u0131nda bu deneyi ger\u00e7ekle\u015ftirdi\u011fini ve kendi deneyimi ile \u00f6n\u00a0yarg\u0131l\u0131 bir \u015fekilde Prahland Jani&#8217;ye\u00a0 yakla\u015ft\u0131\u011f\u0131n\u0131 ve ona\u00a0\u00a0\u015funlar\u0131 s\u00f6yledi\u011fini hat\u0131rl\u0131yor,\u00a0&#8220;yalan s\u00f6yl\u00fcyorsan seni if\u015fa ederim ve senin bir yalanc\u0131 oldu\u011funu d\u00fcnya\u00a0aleme duyururum, fakat e\u011fer do\u011fru s\u00f6yl\u00fcyorsan senin olay\u0131n\u0131 t\u00fcm d\u00fcnyaya duyururum.&#8221; ve bu s\u00f6yledi\u011fini deneyden sonra ger\u00e7ekle\u015ftirerek t\u00fcm d\u00fcnyaya duyurdu\u011funu vurguluyor.<\/p>\n<p>Bu fenomene \u015f\u00fcphe ile yakla\u015fan ba\u015fka birisi de,\u00a0\u00a0Beslenme Dan\u0131\u015fman\u0131 Prof. Dr. Wolfgang Mark&#8217;ti. O,\u00a0verdi\u011fi bir r\u00f6portajda, &#8220;bu fenomeni bilim ile a\u00e7\u0131klamak m\u00fcmk\u00fcn de\u011fil ve kesinlikle imkans\u0131z, fakat ba\u015fka bir bilim \u0131\u015f\u0131\u011f\u0131nda\u00a0m\u00fcmk\u00fcnd\u00fcr belki, bunu tam olarak bilmiyoruz.&#8221; dedi. Prof. Dr.\u00a0Anton Luger yapt\u0131\u011f\u0131 bir r\u00f6portajda, Hindistan&#8217;da yap\u0131lan\u00a0deney sonu\u00e7lar\u0131n\u0131 inceledi\u011fini ve idrar \u00a0testlerindeki y\u00fcksek de\u011ferlerin \u00e7ok \u015fa\u015f\u0131rt\u0131c\u0131 oldu\u011funu, bunun nas\u0131l m\u00fcmk\u00fcn oldu\u011funu hala anlayamad\u0131\u011f\u0131n\u0131 ve\u00a0bu deneyin modern t\u0131p d\u00fcnyas\u0131n\u0131 &#8220;sarst\u0131\u011f\u0131n\u0131&#8221; ve bir &#8220;bomba&#8221; etkisine sahip oldu\u011funu vurguluyor.<\/p>\n<p>G\u00f6r\u00fclen \u015fu ki; modern bilim bu olay\u0131 kabul etmiyor, \u00e7\u00fcnk\u00fc modern bilime g\u00f6re bu imkans\u0131z. Bu olay\u0131 kabul etmek t\u00fcm okul kitaplar\u0131n\u0131n\u00a0de\u011fi\u015fmesini ve tamamen farkl\u0131 bir bak\u0131\u015f ac\u0131s\u0131n\u0131 gerektirir.\u00a0Bu nedenle;\u00a0modern t\u0131p bu fenomeni kabul etmiyor, fakat bir\u00e7ok bilim adam\u0131 bunun &#8220;imkans\u0131z&#8221; olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyor.<\/p>\n<p>A\u015fa\u011f\u0131da Prahland Jani ile ilgili\u00a0bir videoyu izleyebilirsiniz:<\/p>\n<p><iframe loading=\"lazy\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/zojHJUc6R5k?feature=oembed\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geleneksel oru\u00e7 yememeyi ve i\u00e7memeyi kapsar ve bu, binlerce senedir dinlerin kulland\u0131\u011f\u0131 bir y\u00f6ntemdir. \u0130slam&#8217;\u0131n m\u00fcbarek Ramazan ay\u0131nda, \u00fclkemizde bir\u00e7ok insan oru\u00e7 tutmaktad\u0131r. Tarihte Hz.\u00a0\u0130sa&#8217;n\u0131n 40 g\u00fcn boyunca \u00e7\u00f6lde oru\u00e7 tuttu\u011fu rivayet edilir ve hemen hemen t\u00fcm Peygamberlerin\u00a0oru\u00e7 tuttu\u011fu bir ger\u00e7ektir. Uzak Do\u011fu&#8217;da da oru\u00e7 tutma gelene\u011fi bulunmaktad\u0131r, \u00f6zellikle \u00c7in ve Hindistan&#8217;da Taoist veya baz\u0131 [&hellip;]<\/p>\n","protected":false},"author":2500,"featured_media":106373,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_yoast_wpseo_focuskw_text_input":""},"categories":[519,6910],"tags":[6640,2559],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oru\u00e7 Ve Modern Diyetler - The Epoch Times TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epochtimestr.com\/index.php\/oruc-ve-modern-diyetler\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oru\u00e7 Ve Modern Diyetler - The Epoch Times TR\" \/>\n<meta property=\"og:description\" content=\"Geleneksel oru\u00e7 yememeyi ve i\u00e7memeyi kapsar ve bu, binlerce senedir dinlerin kulland\u0131\u011f\u0131 bir y\u00f6ntemdir. \u0130slam&#8217;\u0131n m\u00fcbarek Ramazan ay\u0131nda, \u00fclkemizde bir\u00e7ok insan oru\u00e7 tutmaktad\u0131r. 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Uzak Do\u011fu&#8217;da da oru\u00e7 tutma gelene\u011fi bulunmaktad\u0131r, \u00f6zellikle \u00c7in ve Hindistan&#8217;da Taoist veya baz\u0131 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/epochtimestr.com\/index.php\/oruc-ve-modern-diyetler\" \/>\n<meta property=\"og:site_name\" content=\"The Epoch Times TR\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/theepochtimestr\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-24T16:59:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-03-28T21:48:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/meyveler.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Evren Durmaz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TheEpochTimesTR\" \/>\n<meta name=\"twitter:site\" content=\"@TheEpochTimesTR\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Evren Durmaz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/epochtimestr.com\/index.php\/oruc-ve-modern-diyetler#article\",\"isPartOf\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/oruc-ve-modern-diyetler\"},\"author\":{\"name\":\"Evren Durmaz\",\"@id\":\"https:\/\/epochtimestr.com\/#\/schema\/person\/29464d85d2980e22f2e37bc9adcfb0a2\"},\"headline\":\"Oru\u00e7 Ve Modern Diyetler\",\"datePublished\":\"2017-08-24T16:59:47+00:00\",\"dateModified\":\"2018-03-28T21:48:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/oruc-ve-modern-diyetler\"},\"wordCount\":2229,\"publisher\":{\"@id\":\"https:\/\/epochtimestr.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/oruc-ve-modern-diyetler#primaryimage\"},\"thumbnailUrl\":\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/meyveler.jpg\",\"keywords\":[\"modern oru\u00e7\",\"oru\u00e7\"],\"articleSection\":[\"ED\u0130T\u00d6R\u00dcN SE\u00c7\u0130M\u0130\",\"Fitness ve Beslenme\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/epochtimestr.com\/index.php\/oruc-ve-modern-diyetler\",\"url\":\"https:\/\/epochtimestr.com\/index.php\/oruc-ve-modern-diyetler\",\"name\":\"Oru\u00e7 Ve Modern Diyetler - 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