{"id":110956,"date":"2018-01-12T08:37:14","date_gmt":"2018-01-12T05:37:14","guid":{"rendered":"http:\/\/epochtimestr.com\/?p=110956"},"modified":"2018-01-12T08:37:14","modified_gmt":"2018-01-12T05:37:14","slug":"soda-ile-maden-suyu-arasindaki-fark","status":"publish","type":"post","link":"https:\/\/epochtimestr.com\/index.php\/soda-ile-maden-suyu-arasindaki-fark","title":{"rendered":"Soda \u0130le Maden Suyu Aras\u0131ndaki Fark"},"content":{"rendered":"

\"\"<\/p>\n

Soda ile maden suyunun fark\u0131 ne ? Soda ile maden suyu aras\u0131ndaki fark nedir? Bir \u00e7ok vatanda\u015f mideyi rahatlatmas\u0131 i\u00e7in soda i\u00e7er. Ak\u0131llardaki soru herzaman \u015fudur ‘Soda ile maden suyu aras\u0131ndaki fark ne?’. Maden suyu ve soda, ikisi de mideyi rahatlatma \u00f6zelli\u011fine sahiptir ancak sodan\u0131n ba\u015fka hi\u00e7bir i\u015flevi yoktur fakat maden suyu do\u011fal bir mineral deposudur. \u0130\u015fte soda ve maden suyu hakk\u0131ndaki t\u00fcm detaylar…<\/h2>\n

Ger\u00e7ek maden suyunun bilinen bir zarar\u0131n\u0131n olmad\u0131\u011f\u0131 belirten Dr.Fevzi \u00d6zg\u00f6n\u00fcl, \u201c\u00dclkemizde maden suyu ad\u0131 alt\u0131nda sat\u0131lan sodan\u0131n i\u00e7erisine kat\u0131lan do\u011fal olmayan aromalar, tatland\u0131r\u0131c\u0131lar ve a\u015f\u0131r\u0131 bikarbonat i\u00e7eri\u011fi nedeni ile zarar\u0131 g\u00f6r\u00fclebilmektedir\u201d dedi.<\/p>\n

Maden suyunun, yeralt\u0131 sular\u0131ndan elde edilmi\u015f i\u00e7erisinde \u00e7\u00f6z\u00fcnm\u00fc\u015f mineral tuzlar\u0131, elementler ve gaz i\u00e7eren sulara verilen ad oldu\u011funu ifade eden Dr. \u00d6zg\u00f6n\u00fcl, \u201cMineralli sular\u0131 di\u011fer sulardan ay\u0131ran \u00f6zellik, kayna\u011f\u0131ndan elde edildi\u011fi anda mineraller i\u00e7ermeleridir. Maden suyu i\u00e7inde; bikarbonat, s\u00fclfat, klorit, kalsiyum, magnezyum, florit, demir ve sodyum bulundurur. \u0130\u00e7ilebilir nitelikteki herhangi bir suya karbondioksit ve bikarbonat eklendi\u011finde soda yap\u0131lm\u0131\u015f olur\u201d diye konu\u015ftu.<\/p>\n

Maden suyunun ve sodan\u0131n, mideyi rahatlatma \u00f6zelli\u011fine sahip oldu\u011funu kaydeden Dr. Fevzi \u00d6zg\u00f6n\u00fcl, \u201cAncak sodan\u0131n bundan ba\u015fka hi\u00e7bir i\u015flevi yoktur oysa maden suyu ayn\u0131 zamanda do\u011fal bir mineral deposudur. Dolay\u0131s\u0131yla t\u00fcketilmesi \u00f6nerilen do\u011fal maden sular\u0131d\u0131r ve sodayla maden suyunu ay\u0131rt edebilmek i\u00e7in \u00fcr\u00fcn\u00fcn \u00fczerindeki etiketi okuyup karar vermek \u00e7ok \u00f6nemlidir\u201d ifadelerini kulland\u0131.<\/p>\n

<\/div>\n

MADEN SUYUNUN YARARLARI<\/strong><\/p>\n

Dr. Fevzi \u00d6zg\u00f6n\u00fcl, maden suyunun yararlar\u0131n\u0131 \u015f\u00f6yle s\u0131ralad\u0131:
\n\u201c\u0130\u00e7erdi\u011fi magnezyum, kalsiyum, flor gibi mineraller le mineral ihtiyac\u0131m\u0131z\u0131 kar\u015f\u0131lamak i\u00e7in g\u00fczel bir kaynakt\u0131r.
\n\u0130\u00e7erdi\u011fi s\u00fclfat ve bikarbonat iyonlar\u0131 sayesinde hem mide ba\u011f\u0131rsak sisteminde rahatlat\u0131c\u0131 etkisi vard\u0131r, hem de b\u00f6brek fonksiyonlar\u0131n\u0131 dengeler.<\/p>\n

Cilt i\u00e7in gerekli olan su ve mineral ihtiyac\u0131n\u0131 da kar\u015f\u0131lar. Cildimize gergin ve diri kalmas\u0131n\u0131 sa\u011flar
\n\u00d6zellikle yaz aylar\u0131nda ve spor yapt\u0131ktan sonra ter ile kaybetti\u011fimiz tuz ve minerallerin geri al\u0131nmas\u0131 i\u00e7in \u00e7ok g\u00fczel bir alternatiftir.
\n\u0130\u00e7erdi\u011fi karbondioksit gaz\u0131 sayesinde asitli i\u00e7eceklere g\u00fczel bir alternatiftir.
\nAyn\u0131 zamanda bikarbonat \u00f6zelli\u011fi sayesinde mide asidinin \u00e7ok oldu\u011fu durumlarda rahatlat\u0131c\u0131 bir etkisi de vard\u0131r.<\/p>\n

Spor sonras\u0131nda ayran ile birlikte al\u0131nd\u0131\u011f\u0131nda hem tok tutma hem de zay\u0131flatma etkisi vard\u0131r.
\nMaden suyunun i\u00e7erdi\u011fi kalsiyum kemik yap\u0131s\u0131n\u0131n, flor\u00fcr de a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n geli\u015fmesi i\u00e7in son derece yararl\u0131d\u0131r.\u201d<\/p>\n

MADEN SUYUNUN ZARARLARI<\/strong><\/p>\n

Maden suyunun yarar\u0131 oldu\u011fu kadar zarar\u0131n\u0131n da oldu\u011funu vurgulayan Dr. \u00d6zg\u00f6n\u00fcl, zararlar\u0131 \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n

\u201cSa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in kullanmak zorunda oldu\u011fumuz ila\u00e7larda bile bir doz vard\u0131r. Bu nedenle maden suyu i\u00e7erken de bu doz \u00e7ok \u00f6nemlidir. Bu nedenle d\u00fczenli maden suyu i\u00e7iyorsak onunda abartmadan g\u00fcnde 1 litreyi ge\u00e7meyecek \u015fekilde t\u00fcketmekte yarar vard\u0131r. Yemekle birlikte ald\u0131\u011f\u0131m\u0131zda hem mineralli sudan hem de besinlerden mineral emilimini kolayla\u015ft\u0131r\u0131yor. Bu nedenle yemek s\u0131ras\u0131nda i\u00e7ecek olarak tercih edilebilecek bir alternatiftir. Fakat maden suyu diye sat\u0131lan SODA i\u00e7erdi\u011fi bikarbonat nedeniyle yemek s\u0131ras\u0131nda ve hemen sonras\u0131 i\u00e7ildi\u011finde mide asit dengesini bozarak sindirimi geciktirebilir. Baz\u0131 maden sular\u0131nda sodyum miktar\u0131 y\u00fcksek olabilir. E\u011fer tansiyon y\u00fcksekli\u011fi \u015fikayetiniz varsa bu maden sular\u0131ndan t\u00fcketmemeniz \u00f6nerilir. Sodyum miktar\u0131n\u0131n y\u00fcksek olup olmad\u0131\u011f\u0131n\u0131 etiketinden kontrol edebilirsiniz.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

Soda ile maden suyunun fark\u0131 ne ? Soda ile maden suyu aras\u0131ndaki fark nedir? Bir \u00e7ok vatanda\u015f mideyi rahatlatmas\u0131 i\u00e7in soda i\u00e7er. Ak\u0131llardaki soru herzaman \u015fudur ‘Soda ile maden suyu aras\u0131ndaki fark ne?’. Maden suyu ve soda, ikisi de mideyi rahatlatma \u00f6zelli\u011fine sahiptir ancak sodan\u0131n ba\u015fka hi\u00e7bir i\u015flevi yoktur fakat maden suyu do\u011fal bir mineral […]<\/p>\n","protected":false},"author":12791,"featured_media":110957,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_yoast_wpseo_focuskw_text_input":""},"categories":[1,37],"tags":[],"yoast_head":"\nSoda \u0130le Maden Suyu Aras\u0131ndaki Fark - The Epoch Times TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epochtimestr.com\/index.php\/soda-ile-maden-suyu-arasindaki-fark\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soda \u0130le Maden Suyu Aras\u0131ndaki Fark - The Epoch Times TR\" \/>\n<meta property=\"og:description\" content=\"Soda ile maden suyunun fark\u0131 ne ? Soda ile maden suyu aras\u0131ndaki fark nedir? Bir \u00e7ok vatanda\u015f mideyi rahatlatmas\u0131 i\u00e7in soda i\u00e7er. Ak\u0131llardaki soru herzaman \u015fudur ‘Soda ile maden suyu aras\u0131ndaki fark ne?’. 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Soda ile maden suyu aras\u0131ndaki fark nedir? Bir \u00e7ok vatanda\u015f mideyi rahatlatmas\u0131 i\u00e7in soda i\u00e7er. Ak\u0131llardaki soru herzaman \u015fudur ‘Soda ile maden suyu aras\u0131ndaki fark ne?’. 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