{"id":142571,"date":"2023-02-19T14:28:07","date_gmt":"2023-02-19T11:28:07","guid":{"rendered":"https:\/\/epochtimestr.com\/?p=142571"},"modified":"2023-02-19T15:07:07","modified_gmt":"2023-02-19T12:07:07","slug":"sosyal-medyada-sonsuz-kaydirmaya-bagimli-olan-genc-bunu-birakmanin-hayatini-nasil-olumlu-etkiledigini-paylasti","status":"publish","type":"post","link":"https:\/\/epochtimestr.com\/index.php\/sosyal-medyada-sonsuz-kaydirmaya-bagimli-olan-genc-bunu-birakmanin-hayatini-nasil-olumlu-etkiledigini-paylasti","title":{"rendered":"Sosyal Medyada Sonsuz Kayd\u0131rmaya Ba\u011f\u0131ml\u0131 Olan Gen\u00e7, Bunu B\u0131rakman\u0131n Hayat\u0131n\u0131 Nas\u0131l Olumlu Etkiledi\u011fini Payla\u015ft\u0131"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"605\" src=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/ilias-i-1200x605-1.jpeg\" alt=\"\" class=\"wp-image-142572\" srcset=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/ilias-i-1200x605-1.jpeg 1200w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/ilias-i-1200x605-1-300x151.jpeg 300w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/ilias-i-1200x605-1-150x76.jpeg 150w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/ilias-i-1200x605-1-768x387.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>(Sol: SWNS, Sa\u011f: Illustration &#8211;&nbsp;ulyana_andreeva\/Shutterstock<\/figcaption><\/figure><\/div>\n\n\n\n<p>Sosyal medyada sonsuz kayd\u0131rma ba\u011f\u0131ml\u0131s\u0131 olan 17 ya\u015f\u0131ndaki bir podcast yap\u0131mc\u0131s\u0131 olan \u0130llias, dijital detoksla her \u015feyi b\u0131rakt\u0131\u011f\u0131nda sa\u011fl\u0131\u011f\u0131n\u0131n ve ya\u015fam\u0131n\u0131n \u00f6nemli \u00f6l\u00e7\u00fcde iyile\u015fti\u011fini s\u00f6yledi.<\/p>\n\n\n\n<p>\u0130ngiltere&#8217;nin engebeli G\u00fcneybat\u0131 ucundaki bir il\u00e7e olan Lostwithiel, Cornwall&#8217;dan olan Ilias Michael, bunu meditasyonla birle\u015ftirmenin DEHB (Dikkat Eksikli\u011fi ve Hiperaktivite Bozuklu\u011fu) rahats\u0131zl\u0131\u011f\u0131n\u0131 iyile\u015ftirmesinde yard\u0131mc\u0131 oldu\u011funu ve zihinsel sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirdi\u011fini s\u00f6yledi.<\/p>\n\n\n\n<p>Illias, &#8220;Sosyal medyay\u0131 kullanarak sonsuz kayd\u0131rman\u0131n i\u00e7ine \u00e7ekildi\u011finizi, deneyimlerime dayanarak biliyorum,&#8221; dedi.&nbsp;&#8220;Bir\u00e7ok insan hayatlar\u0131 \u00fczerindeki olumsuz etkisini anlam\u0131yor, ama benim i\u00e7in bunun ideal olmad\u0131\u011f\u0131n\u0131 \u015fahsen biliyorum.&#8221; <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"795\" src=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/shutterstock_1897915240-1200x795-1.jpeg\" alt=\"\" class=\"wp-image-142573\" srcset=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/shutterstock_1897915240-1200x795-1.jpeg 1200w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/shutterstock_1897915240-1200x795-1-300x199.jpeg 300w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/shutterstock_1897915240-1200x795-1-150x99.jpeg 150w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/shutterstock_1897915240-1200x795-1-768x509.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>(\u0130ll\u00fcstrasyon \u2013&nbsp;Kotenko Oleksandr\/Shutterstock)<\/figcaption><\/figure><\/div>\n\n\n\n<p>Sosyal medya ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n nas\u0131l ba\u015flad\u0131\u011f\u0131 hakk\u0131nda daha fazla bilgi payla\u015fan gen\u00e7 \u0130llias, 2020 karantinas\u0131 s\u0131ras\u0131nda tek yapt\u0131\u011f\u0131n\u0131n sosyal medyaya girmek oldu\u011funu s\u00f6yledi.<\/p>\n\n\n\n<p>&nbsp;&#8220;Bu deneyimden size bunun ak\u0131l sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in yapabilece\u011finiz en k\u00f6t\u00fc \u015fey oldu\u011funu s\u00f6yleyebilirim&#8221; diyen Illias, o d\u00f6nemi \u201ckaranl\u0131k bir zaman\u201d olarak tan\u0131mlad\u0131.<\/p>\n\n\n\n<p>&nbsp;O d\u00f6nemde her g\u00fcn sosyal medyada saateler ge\u00e7iren \u0130llias,  &#8220;Kendimi tamamen de\u011fersiz hissettim.&nbsp; A\u00e7\u0131k\u00e7as\u0131 durumu bu kadar k\u00f6t\u00fc yapan tek \u015fey sosyal medya de\u011fildi, ama 15 ya\u015f\u0131mdayken bu b\u00fcy\u00fck bir fakt\u00f6rd\u00fc,&#8221; dedi.<\/p>\n\n\n\n<p>&nbsp;&nbsp;&#8220;Instagram&#8217;a girdi\u011fimde a\u015f\u0131r\u0131 fit ve kasl\u0131 erkekler g\u00f6r\u00fcyordum, bu da kendimi k\u00f6t\u00fc hissettiriyordu.&nbsp; \u0130nsanlar\u0131n bakmamam gerekti\u011fini s\u00f6yledi\u011fi \u015feyler bunlar ama bunu durdurmak ger\u00e7ekten zordu.&#8221; dedi Illias.&nbsp; &#8220;Sosyal medyada gezinirken, her yeni g\u00f6nderi ba\u015fka bir dopamin k\u0131v\u0131lc\u0131m\u0131 yarat\u0131yor, bu e\u011flenceli g\u00f6r\u00fcn\u00fcyor, ancak uzun s\u00fcrm\u00fcyor ve bu hedefi elde etmek i\u00e7in neredeyse hi\u00e7 \u00e7aba sarf etmek gerekmiyor.&#8221;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/shutterstock_785161852-1200x800-1.jpeg\" alt=\"\" class=\"wp-image-142575\" srcset=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/shutterstock_785161852-1200x800-1.jpeg 1200w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/shutterstock_785161852-1200x800-1-300x200.jpeg 300w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/shutterstock_785161852-1200x800-1-150x100.jpeg 150w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/shutterstock_785161852-1200x800-1-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption>&nbsp;(\u0130ll\u00fcstrasyon \u2013&nbsp;ulyana_andreeva\/Shutterstock)<\/figcaption><\/figure><\/div>\n\n\n\n<p> \u0130llias, belli bir s\u00fcre sonra o dopamin k\u0131v\u0131lc\u0131m\u0131 olmadan her \u015feyin s\u0131k\u0131c\u0131 g\u00f6r\u00fcnd\u00fc\u011f\u00fcn\u00fc fark etti. <\/p>\n\n\n\n<p>&nbsp;Bu \u015fa\u015f\u0131rt\u0131c\u0131 durumu ise \u015f\u00f6yle ifade etti, &#8220;K\u0131yasland\u0131\u011f\u0131nda daha az ilgi \u00e7ekici g\u00f6r\u00fcnd\u00fc\u011f\u00fc i\u00e7in insanlar kitap okuyam\u0131yor veya y\u00fcr\u00fcy\u00fc\u015fe \u00e7\u0131kam\u0131yor.&#8221;.<\/p>\n\n\n\n<p>Ayr\u0131ca, sosyal medyay\u0131 ne kadar \u00e7ok kullan\u0131rsa, kendini geli\u015ftirmek ve yava\u015flay\u0131p hayattaki k\u00fc\u00e7\u00fck \u015feylerden zevk almak i\u00e7in o kadar az motive oldu\u011funu hissetti.<\/p>\n\n\n\n<p>Illias, &#8220;Bazen uygulamay\u0131 hi\u00e7 d\u00fc\u015f\u00fcnmeden a\u00e7t\u0131\u011f\u0131n\u0131z\u0131 g\u00f6receksiniz &#8211; &#8216;hey, bunu yapmay\u0131 ben se\u00e7medim,\u2019\u2019 dedi.<\/p>\n\n\n\n<p>&nbsp;2021 y\u0131l\u0131nda meditasyona ba\u015flay\u0131nca sosyal medya kullan\u0131m\u0131n\u0131 b\u0131rakt\u0131.<\/p>\n\n\n\n<p>&nbsp;Illias, &#8220;Sosyal medyay\u0131 silmek iyi ama beni bundan uzak durmaya motive eden \u015fey meditasyon yapmak oldu.&#8221; dedi.&nbsp; &#8220;Meditasyon yapmaya, dikkatli olmaya ve an\u0131 ya\u015famaya ba\u015flad\u0131\u011f\u0131mda, sosyal medyan\u0131n dikkatli olman\u0131n tam tersi oldu\u011funu anlad\u0131m.&#8221;<\/p>\n\n\n\n<p>Rastgele insanlar\u0131n rastgele g\u00f6nderileri olmadan hayat\u0131n g\u00fczel oldu\u011funu hissetmeye ba\u015flad\u0131.<\/p>\n\n\n\n<p>&nbsp;Illias, &#8220;Art\u0131k her g\u00fcn meditasyon yapmaya \u00e7al\u0131\u015f\u0131yorum ve bu ger\u00e7ekten odaklanmama ve sosyal medyadan uzak kalmama yard\u0131mc\u0131 oluyor&#8221; dedi.<\/p>\n\n\n\n<p>&nbsp;Illias&#8217;\u0131n \u015fu anda kulland\u0131\u011f\u0131 sosyal medya uygulamalar\u0131 yaln\u0131zca, podcast ortak yap\u0131mc\u0131s\u0131 annesi Laura Jane Williams&#8217;la birlikte olan profesyonel \u00e7evrimi\u00e7i profilleri ve m\u00fczik profili i\u00e7in kulland\u0131klar\u0131 Instagram ve Facebook.<\/p>\n\n\n\n<p>&nbsp;&#8220;Belirli i\u015f ama\u00e7lar\u0131 i\u00e7in hala dijital ara\u00e7lar\u0131 kullan\u0131yorum.&nbsp; \u00d6rne\u011fin, podcast i\u00e7in videolar d\u00fczenliyorum ve sosyal medyay\u0131 sadece podcast&#8217;i tan\u0131tmak i\u00e7in kullan\u0131yorum\u201d diyen \u0130llias,&nbsp; \u201cM\u00fczik \u00fcretebilecekken neden sosyal medyaya ihtiyac\u0131n\u0131z olsun ki?&nbsp; Bu harika!\u201d  dedi. <\/p>\n\n\n\n<p>&nbsp;Ailesiyle ve arkada\u015flar\u0131yla mesajla\u015fmak i\u00e7in de Whatsapp kullan\u0131yor.<\/p>\n\n\n\n<p>&nbsp;&#8220;\u015eimdi telefonumu g\u00fcnde 1-2 saat kullan\u0131yorum, bu hala fazla g\u00f6r\u00fcnebilir, ancak eskisinden \u00e7ok daha iyi&#8221; dedi.&nbsp; &#8220;Bu zaman\u0131n \u00e7o\u011funu insanlarla mesajla\u015farak ge\u00e7iriyorum.&#8221;<\/p>\n\n\n\n<p>&nbsp;Ba\u015flang\u0131\u00e7ta, Illias sosyal medyay\u0131 b\u0131rakt\u0131\u011f\u0131nda bunun sosyal y\u00f6n\u00fc hakk\u0131nda endi\u015feliydi.<\/p>\n\n\n\n<p>Bu endi\u015feyi nas\u0131l a\u015ft\u0131\u011f\u0131n\u0131 ise \u015fu s\u00f6zlerle aktard\u0131,&nbsp;&#8220;Ama sonra, onlarla e\u011fer ger\u00e7ekten arkada\u015f olursam, telefon numaralar\u0131n\u0131 zaten alaca\u011f\u0131m\u0131 fark ettim, bu y\u00fczden \u015fimdi arkada\u015flar\u0131mla konu\u015ftu\u011fumda telefonla veya mesajla konu\u015fuyorum.&#8221; <\/p>\n\n\n\n<p>&nbsp;Bazen arkada\u015flar\u0131yla ayn\u0131 sosyal medya trendlerini takip etmemek zor olsa da, bu tecr\u00fcbe onun hayata&nbsp; daha \u00e7ok de\u011fer vermesine yard\u0131mc\u0131 oldu.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/im-gen-z-and-wa-951789-1200x1500-1-960x1200.jpg\" alt=\"\" class=\"wp-image-142576\" srcset=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/im-gen-z-and-wa-951789-1200x1500-1-960x1200.jpg 960w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/im-gen-z-and-wa-951789-1200x1500-1-240x300.jpg 240w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/im-gen-z-and-wa-951789-1200x1500-1-120x150.jpg 120w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/im-gen-z-and-wa-951789-1200x1500-1-768x960.jpg 768w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/im-gen-z-and-wa-951789-1200x1500-1.jpg 1200w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption>Ilias Michael. (SWNS)<br \/><\/figcaption><\/figure><\/div>\n\n\n\n<p>Bu arkada\u015fl\u0131klar\u0131na da olumlu yans\u0131d\u0131 ve art\u0131k daha iyi arkada\u015fl\u0131klar\u0131 oldu\u011funu s\u00f6yl\u00fcyor.<\/p>\n\n\n\n<p>&nbsp;&#8220;Arkada\u015flar\u0131mla bulu\u015fup y\u00fcr\u00fcy\u00fc\u015fe \u00e7\u0131kaca\u011f\u0131m.&nbsp; Benim ya\u015f\u0131mdaki baz\u0131 insanlar bunun garip oldu\u011funu d\u00fc\u015f\u00fcnecek, ancak an\u0131n i\u00e7inde tek ba\u015f\u0131ma veya bir arkada\u015f\u0131mla birlikte oldu\u011fum i\u00e7in \u00e7ok minnettar\u0131m,&#8221; dedi Illias.&nbsp; \u201cK\u00fc\u00e7\u00fck \u015feylerle orada var olmaktan ger\u00e7ekten keyif al\u0131yorum.&nbsp; Biliyor musun, bazen y\u00fcr\u00fcy\u00fc\u015fe \u00e7\u0131kt\u0131\u011f\u0131mda bir yaprak g\u00f6r\u00fcr\u00fcm ve &#8216;Bu harika bir yaprak&#8217; derim.&#8221;<\/p>\n\n\n\n<p>&nbsp;Illias sosyal medya ile, insan\u0131n \u015fu anda de\u011fil, ba\u015fka birinin hayat\u0131nda ya da ge\u00e7mi\u015fte ya da gelecekte bir zamanda oldu\u011funa inan\u0131yor.<\/p>\n\n\n\n<p>Ilias&#8217;a DEHB te\u015fhisi kondu ve sosyal medya kullan\u0131m\u0131n\u0131 azaltmas\u0131n\u0131n bu durumu y\u00f6netmesine yard\u0131mc\u0131 oldu\u011funu s\u00f6yledi.&nbsp; Ona g\u00f6re, anl\u0131k dikkat da\u011f\u0131tma unsuru oldu\u011fu i\u00e7in, sosyal medya DEHB&#8217;si olan insanlar i\u00e7in \u00e7ok cazip.<\/p>\n\n\n\n<p>&nbsp;Ancak sosyal medyay\u0131 b\u0131rakt\u0131\u011f\u0131ndan beri Illias daha iyi konsantre olabildi.<\/p>\n\n\n\n<p>&nbsp;&#8220;\u0130nternet ile b\u00fcy\u00fcmek, kimli\u011finizin ve ki\u015fili\u011finizin bir par\u00e7as\u0131 olarak yerle\u015fmi\u015f durumda.&nbsp; Bu y\u00fczden onu kendinizden ay\u0131rmak ger\u00e7ekten zor,&#8221; dedi Illias.<\/p>\n\n\n\n<p>&nbsp;Kendisinden sonraki nesiller i\u00e7in daha k\u00f6t\u00fc oldu\u011funu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc i\u00e7in endi\u015feleniyor.<\/p>\n\n\n\n<p>&nbsp;\u201cSosyal medyay\u0131 ve s\u00fcrekli ekran ba\u015f\u0131nda olmay\u0131 hayat\u0131n bir par\u00e7as\u0131 ve bir gereklilik sanacaklar\u201d dedi.&nbsp; &#8220;Z ku\u015fa\u011f\u0131ndan di\u011fer insanlara \u015funu s\u00f6ylemek istiyorum, sadece y\u00fcr\u00fcy\u00fc\u015fe \u00e7\u0131k\u0131n, sosyal medyada \u00e7ok fazla bulunmay\u0131 b\u0131rak\u0131n.&nbsp; Meditasyon yapmay\u0131 deneyin, an\u0131 daha \u00e7ok ya\u015famay\u0131 deneyin.\u201d<\/p>\n\n\n\n<p><em>Epoch Times Ekibi bu habere katk\u0131da bulunmu\u015ftur.<\/em><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">Makale: SWNS \/  The Epoch Times <\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">\u00c7eviri: Can Serra \/ The Epoch Times T\u00fcrkiye <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sosyal medyada sonsuz kayd\u0131rma ba\u011f\u0131ml\u0131s\u0131 olan 17 ya\u015f\u0131ndaki bir podcast yap\u0131mc\u0131s\u0131 olan \u0130llias, dijital detoksla her \u015feyi b\u0131rakt\u0131\u011f\u0131nda sa\u011fl\u0131\u011f\u0131n\u0131n ve ya\u015fam\u0131n\u0131n \u00f6nemli \u00f6l\u00e7\u00fcde iyile\u015fti\u011fini s\u00f6yledi. \u0130ngiltere&#8217;nin engebeli G\u00fcneybat\u0131 ucundaki bir il\u00e7e olan Lostwithiel, Cornwall&#8217;dan olan Ilias Michael, bunu meditasyonla birle\u015ftirmenin DEHB (Dikkat Eksikli\u011fi ve Hiperaktivite Bozuklu\u011fu) rahats\u0131zl\u0131\u011f\u0131n\u0131 iyile\u015ftirmesinde yard\u0131mc\u0131 oldu\u011funu ve zihinsel sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirdi\u011fini s\u00f6yledi. [&hellip;]<\/p>\n","protected":false},"author":13980,"featured_media":142572,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_yoast_wpseo_focuskw_text_input":""},"categories":[8205,2610,8138,8206],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sosyal Medyada Sonsuz Kayd\u0131rmaya Ba\u011f\u0131ml\u0131 Olan Gen\u00e7, Bunu B\u0131rakman\u0131n Hayat\u0131n\u0131 Nas\u0131l Olumlu Etkiledi\u011fini Payla\u015ft\u0131 - The Epoch Times TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epochtimestr.com\/index.php\/sosyal-medyada-sonsuz-kaydirmaya-bagimli-olan-genc-bunu-birakmanin-hayatini-nasil-olumlu-etkiledigini-paylasti\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sosyal Medyada Sonsuz Kayd\u0131rmaya Ba\u011f\u0131ml\u0131 Olan Gen\u00e7, Bunu B\u0131rakman\u0131n Hayat\u0131n\u0131 Nas\u0131l Olumlu Etkiledi\u011fini Payla\u015ft\u0131 - The Epoch Times TR\" \/>\n<meta property=\"og:description\" content=\"Sosyal medyada sonsuz kayd\u0131rma ba\u011f\u0131ml\u0131s\u0131 olan 17 ya\u015f\u0131ndaki bir podcast yap\u0131mc\u0131s\u0131 olan \u0130llias, dijital detoksla her \u015feyi b\u0131rakt\u0131\u011f\u0131nda sa\u011fl\u0131\u011f\u0131n\u0131n ve ya\u015fam\u0131n\u0131n \u00f6nemli \u00f6l\u00e7\u00fcde iyile\u015fti\u011fini s\u00f6yledi. \u0130ngiltere&#8217;nin engebeli G\u00fcneybat\u0131 ucundaki bir il\u00e7e olan Lostwithiel, Cornwall&#8217;dan olan Ilias Michael, bunu meditasyonla birle\u015ftirmenin DEHB (Dikkat Eksikli\u011fi ve Hiperaktivite Bozuklu\u011fu) rahats\u0131zl\u0131\u011f\u0131n\u0131 iyile\u015ftirmesinde yard\u0131mc\u0131 oldu\u011funu ve zihinsel sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirdi\u011fini s\u00f6yledi. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/epochtimestr.com\/index.php\/sosyal-medyada-sonsuz-kaydirmaya-bagimli-olan-genc-bunu-birakmanin-hayatini-nasil-olumlu-etkiledigini-paylasti\" \/>\n<meta property=\"og:site_name\" content=\"The Epoch Times TR\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/theepochtimestr\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-19T11:28:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-19T12:07:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/ilias-i-1200x605-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"605\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gian Serra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/ilias-i-1200x605-1.jpeg\" \/>\n<meta name=\"twitter:creator\" content=\"@TheEpochTimesTR\" \/>\n<meta name=\"twitter:site\" content=\"@TheEpochTimesTR\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gian Serra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/epochtimestr.com\/index.php\/sosyal-medyada-sonsuz-kaydirmaya-bagimli-olan-genc-bunu-birakmanin-hayatini-nasil-olumlu-etkiledigini-paylasti#article\",\"isPartOf\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/sosyal-medyada-sonsuz-kaydirmaya-bagimli-olan-genc-bunu-birakmanin-hayatini-nasil-olumlu-etkiledigini-paylasti\"},\"author\":{\"name\":\"Gian Serra\",\"@id\":\"https:\/\/epochtimestr.com\/#\/schema\/person\/f87e54a200e0b17f6a0a34b1b3e2521a\"},\"headline\":\"Sosyal Medyada Sonsuz Kayd\u0131rmaya Ba\u011f\u0131ml\u0131 Olan Gen\u00e7, Bunu B\u0131rakman\u0131n Hayat\u0131n\u0131 Nas\u0131l Olumlu Etkiledi\u011fini Payla\u015ft\u0131\",\"datePublished\":\"2023-02-19T11:28:07+00:00\",\"dateModified\":\"2023-02-19T12:07:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/sosyal-medyada-sonsuz-kaydirmaya-bagimli-olan-genc-bunu-birakmanin-hayatini-nasil-olumlu-etkiledigini-paylasti\"},\"wordCount\":1119,\"publisher\":{\"@id\":\"https:\/\/epochtimestr.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/sosyal-medyada-sonsuz-kaydirmaya-bagimli-olan-genc-bunu-birakmanin-hayatini-nasil-olumlu-etkiledigini-paylasti#primaryimage\"},\"thumbnailUrl\":\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/ilias-i-1200x605-1.jpeg\",\"articleSection\":[\"\u0130LHAM\",\"ilham Verenler\",\"Man\u015fet\",\"\u00d6ne \u00c7\u0131kan\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/epochtimestr.com\/index.php\/sosyal-medyada-sonsuz-kaydirmaya-bagimli-olan-genc-bunu-birakmanin-hayatini-nasil-olumlu-etkiledigini-paylasti\",\"url\":\"https:\/\/epochtimestr.com\/index.php\/sosyal-medyada-sonsuz-kaydirmaya-bagimli-olan-genc-bunu-birakmanin-hayatini-nasil-olumlu-etkiledigini-paylasti\",\"name\":\"Sosyal Medyada Sonsuz Kayd\u0131rmaya Ba\u011f\u0131ml\u0131 Olan Gen\u00e7, Bunu B\u0131rakman\u0131n Hayat\u0131n\u0131 Nas\u0131l Olumlu Etkiledi\u011fini Payla\u015ft\u0131 - 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