{"id":145744,"date":"2023-06-06T16:07:51","date_gmt":"2023-06-06T13:07:51","guid":{"rendered":"https:\/\/epochtimestr.com\/?p=145744"},"modified":"2023-06-08T13:28:31","modified_gmt":"2023-06-08T10:28:31","slug":"ilham-veren-marcus-aureliustan-ogrenilecek-33-hayat-degistirecek-ders","status":"publish","type":"post","link":"https:\/\/epochtimestr.com\/index.php\/ilham-veren-marcus-aureliustan-ogrenilecek-33-hayat-degistirecek-ders","title":{"rendered":"\u0130lham Veren Marcus Aurelius’tan \u00d6\u011frenilecek 33 Hayat De\u011fi\u015ftirecek Ders"},"content":{"rendered":"
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Marcus Aurelius, karakter olu\u015fturma \u00fczerine bir el kitab\u0131 yazd\u0131. Yunanistan’daki Attika, Probalinthos’tan MS 161 dolaylar\u0131nda Marcus Aurelius’un bir b\u00fcst\u00fc, \u015fimdi Louvre’da. (CC BY 2.5)<\/figcaption><\/figure><\/div>\n\n\n

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Meditasyonlar’\u0131n yazar\u0131, “be\u015f iyi imparator”un sonuncusu olarak da an\u0131lan Marcus Aurelius’tan, hayat\u0131m\u0131z\u0131n her alan\u0131 i\u00e7in pek \u00e7ok ilham, bilgelik ve rehberlik geliyor.<\/p>\n\n\n\n


S\u00f6zleri yakla\u015f\u0131k 2000 y\u0131l ya\u015fad\u0131 ve kesinlikle 2000 y\u0131l daha ya\u015fayacak. Daha fazla uzatmadan, i\u015fte Marcus Aurelius’tan \u00f6\u011frenilecek hayat de\u011fi\u015ftiren 33 ders.<\/p>\n\n\n\n

<\/p>\n\n\n\n

1 <\/strong>\u201cHayat\u0131n\u0131z\u0131n mutlulu\u011fu, d\u00fc\u015f\u00fcncelerinizin kalitesine ba\u011fl\u0131d\u0131r.\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


2 <\/strong>Zihniniz \u00fczerinde g\u00fcce sahipsiniz \u2013 d\u0131\u015f olaylar \u00fczerinde de\u011fil.<\/p>\n\n\n\n


“Zihniniz \u00fczerinde g\u00fcc\u00fcn\u00fcz var – d\u0131\u015f olaylarda de\u011fil. Bunu anlay\u0131n ve g\u00fc\u00e7 bulacaks\u0131n\u0131z. \u201d ~Marcus Aurelius<\/p>\n\n\n\n


3 <\/strong>Duydu\u011fumuz her \u015fey bir g\u00f6r\u00fc\u015f-bir fikirdir, ger\u00e7ek de\u011fil.<\/p>\n\n\n\n


\u201cDuydu\u011fumuz her \u015fey bir fikir-bir g\u00f6r\u00fc\u015ft\u00fcr, ger\u00e7ek de\u011fil. G\u00f6rd\u00fc\u011f\u00fcm\u00fcz her \u015fey bir bak\u0131\u015f a\u00e7\u0131s\u0131d\u0131r, ger\u00e7ek de\u011fil.\u201d ~Marcus Aurelius<\/p>\n\n\n\n


4 <\/strong>\u0130nsan neden kendi hakk\u0131ndaki g\u00f6r\u00fc\u015f\u00fcne, ba\u015fkalar\u0131n\u0131n g\u00f6r\u00fc\u015f\u00fcne g\u00f6re daha az de\u011fer verir?<\/p>\n\n\n\n


“Her insan\u0131n kendini di\u011fer insanlardan daha \u00e7ok sevmesine ra\u011fmen nas\u0131l olup da kendi hakk\u0131ndaki g\u00f6r\u00fc\u015f\u00fcne ba\u015fkalar\u0131n\u0131n g\u00f6r\u00fc\u015f\u00fcnden daha az de\u011fer verdi\u011fini s\u0131k s\u0131k merak etmi\u015fimdir.” ~ Marcus Aurelius<\/p>\n\n\n\n


5 <\/strong>Birisi bana d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm ya da yapt\u0131\u011f\u0131m \u015feyin do\u011fru olmad\u0131\u011f\u0131n\u0131 g\u00f6sterebilirse, mutlu bir \u015fekilde de\u011fi\u015firim \u00e7\u00fcnk\u00fc ger\u00e7e\u011fi ar\u0131yorum.<\/p>\n\n\n\n


“Birisi bana d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm ya da yapt\u0131\u011f\u0131m \u015feyin do\u011fru olmad\u0131\u011f\u0131n\u0131 g\u00f6sterebilirse, seve seve de\u011fi\u015firim \u00e7\u00fcnk\u00fc kimsenin ger\u00e7ekten zarar g\u00f6rmedi\u011fi ger\u00e7e\u011fi ar\u0131yorum. Zarar g\u00f6ren, cehalet i\u00e7inde kendini kand\u0131rmaya devam eden ki\u015fidir.\u201d<\/p>\n\n\n\n


6 <\/strong>\u201cRuh, d\u00fc\u015f\u00fcncelerinin rengine boyan\u0131r.\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


7 <\/strong>Bug\u00fcn kendi varsay\u0131msal fikirlerimin y\u00fck\u00fcnden kurtuldum.<\/p>\n\n\n\n


“Bug\u00fcn ko\u015fullar\u0131n ezici a\u011f\u0131rl\u0131\u011f\u0131ndan ka\u00e7t\u0131m ya da daha do\u011frusu onlar\u0131 kovdum, \u00e7\u00fcnk\u00fc bu y\u00fck d\u0131\u015f\u0131mdan de\u011fil, kendi varsay\u0131mlar\u0131mdan kaynaklan\u0131yordu.” ~Marcus Aurelius<\/p>\n\n\n\n


8 <\/strong>Ele\u015ftirmek \u00fczere oldu\u011fum hataya en \u00e7ok hangi hatam benziyor?<\/p>\n\n\n\n


“Ne zaman birisinde hata bulmak \u00fczereysen, kendine \u015fu soruyu sor: Ele\u015ftirece\u011fim bu hata en \u00e7ok benim hangi hatama benziyor?” ~Marcus Aurelius<\/p>\n\n\n\n


9 <\/strong>Kom\u015fusunun ne s\u00f6yledi\u011fine, ne yapt\u0131\u011f\u0131na ya da ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcne bakmayan ne kadar zaman kazan\u0131yor.<\/p>\n\n\n\n


\u201cKom\u015fusunun ne s\u00f6yledi\u011fine, ne yapt\u0131\u011f\u0131na ya da ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcne de\u011fil, her\u015feyi adil ve kutsal k\u0131lmak i\u00e7in yaln\u0131zca kendi yapt\u0131\u011f\u0131na bakan ki\u015fi ne kadar zaman kazan\u0131r.\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


10 <\/strong>Hayat\u0131n amac\u0131, kendini deliler saf\u0131nda bulmaktan ka\u00e7\u0131nmakt\u0131r.<\/p>\n\n\n\n


“Hayat\u0131n amac\u0131 \u00e7o\u011funlu\u011fun taraf\u0131nda olmak de\u011fil, kendini deliler saf\u0131nda bulmaktan ka\u00e7\u0131nmakt\u0131r.”<\/p>\n\n\n\n


11 <\/strong>\u201c\u0130lk kural, tasas\u0131z bir ruhu korumakt\u0131r. \u0130kincisi, \u015feylerin y\u00fcz\u00fcne bakmak ve onlar\u0131n ger\u00e7ek y\u00fcz\u00fcn\u00fc bilmektir.\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


12 <\/strong>Ac\u0131n\u0131z\u0131 her an dindirebilecek g\u00fcce sahipsiniz.<\/p>\n\n\n\n


\u201cD\u0131\u015fsal bir \u015fey sizi \u00fcz\u00fcyorsa, ac\u0131 o \u015feyin kendisinden de\u011fil, sizin onu de\u011ferlendirmenizden kaynaklan\u0131r; ve bunu her an iptal etme yetkisine sahipsiniz.\u201d<\/p>\n\n\n\n


13 <\/strong>Ayn\u0131 ayaklar, eller ve g\u00f6zler gibi, \u00fcst ve alt iki s\u0131ra di\u015flerimiz gibi beraberce ve birlikte \u00e7al\u0131\u015fmak i\u00e7in do\u011fduk.<\/p>\n\n\n\n


\u201cSabah uyand\u0131\u011f\u0131nda kendinize \u015funu s\u00f6yleyin: Bug\u00fcn muhatap olaca\u011f\u0131m insanlar her \u015feye burnunu sokan, nank\u00f6r, kibirli, namussuz, k\u0131skan\u00e7 ve somurtkan olacak.<\/p>\n\n\n\n


Onlar iyiyi k\u00f6t\u00fcden ay\u0131rt edemedikleri i\u00e7in b\u00f6yleler. Ama ben iyinin g\u00fczelli\u011fini ve k\u00f6t\u00fcn\u00fcn \u00e7irkinli\u011fini g\u00f6rd\u00fcm ve yanl\u0131\u015f yapan\u0131n benimkine benzer bir do\u011fas\u0131 oldu\u011funu fark ettim – ayn\u0131 soydan ve kandan de\u011fil ama ayn\u0131 zihniyetten ve ikimiz de ilahi olandan bir paya sahibiz. Ve b\u00f6ylece hi\u00e7biri bana zarar veremez. Kimse beni \u00e7irkinli\u011fe bula\u015ft\u0131ramaz.<\/p>\n\n\n\n


Ayr\u0131ca akrabama k\u0131zamam, ondan nefret edemem. Ayaklar, eller ve g\u00f6zler gibi, \u00fcst ve alt iki s\u0131ra di\u015flerimiz gibi beraberce, birlikle \u00e7al\u0131\u015fmak i\u00e7in do\u011fduk. Birbirine engel olmak do\u011fal de\u011fil. Birine k\u0131zmak, ona s\u0131rt \u00e7evirmek: Bunlar do\u011fal de\u011fil.” ~Marcus Aurelius<\/p>\n\n\n\n


14 <\/strong>Kaderin seni ba\u011flad\u0131\u011f\u0131 \u015feyleri kabul et ve kaderin seni bir araya getirdi\u011fi insanlar\u0131 sev.<\/p>\n\n\n\n


“Kaderin seni ba\u011flad\u0131\u011f\u0131 \u015feyleri kabul et ve kaderin seni bir araya getirdi\u011fi insanlar\u0131 sev ama bunu t\u00fcm kalbinle yap.” ~Marcus Aurelius<\/p>\n\n\n\n


15 <\/strong>E\u011fer bakarsan, kendi i\u00e7inde her zaman f\u0131\u015fk\u0131racak bir g\u00fc\u00e7 kayna\u011f\u0131 vard\u0131r.<\/p>\n\n\n\n


\u201cKendine iyice bak, e\u011fer s\u00fcrekli kendine bakarsan, i\u00e7inde her zaman f\u0131\u015fk\u0131racak bir g\u00fc\u00e7 kayna\u011f\u0131 bulacaks\u0131n.\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


16 <\/strong>Gelece\u011fin sizi rahats\u0131z etmesine asla izin vermeyin.<\/p>\n\n\n\n


“Gelece\u011fin seni rahats\u0131z etmesine asla izin verme. Mecbur kal\u0131rsan onunla kar\u015f\u0131la\u015facaks\u0131n ve bug\u00fcn seni \u015fimdiki zamana kar\u015f\u0131 silahland\u0131ran ayn\u0131 ak\u0131l silahlar\u0131yla ku\u015fanacaks\u0131n.” ~ Marcus Aurelius<\/p>\n\n\n\n


17 <\/strong>Sizin hakk\u0131n\u0131zda belirli bir g\u00f6r\u00fc\u015fe sahip olmalar\u0131 konusunda endi\u015fe duyman\u0131za gerek yok.<\/p>\n\n\n\n


\u201cBiri sizi su\u00e7lad\u0131\u011f\u0131nda, sizden nefret etti\u011finde ya da di\u011fer insanlar benzer ele\u015ftirilerde bulundu\u011funda, onlar\u0131n ruhlar\u0131na ula\u015f\u0131n, i\u00e7lerine inin ve ger\u00e7ekten nas\u0131l insanlar olduklar\u0131n\u0131 g\u00f6r\u00fcn.<\/p>\n\n\n\n


Sizin hakk\u0131n\u0131zda belirli bir g\u00f6r\u00fc\u015fe sahip olmalar\u0131 konusunda endi\u015fe duyman\u0131za gerek olmad\u0131\u011f\u0131n\u0131 anlayacaks\u0131n\u0131z. \u201d~ Marcus Aurelius<\/p>\n\n\n\n


18 <\/strong>Ya\u015f\u0131yor olmak, d\u00fc\u015f\u00fcnmek, keyif almak, sevmek ne b\u00fcy\u00fck ayr\u0131cal\u0131k.<\/p>\n\n\n\n


\u201cSabah kalkt\u0131\u011f\u0131n\u0131zda, ya\u015faman\u0131n, d\u00fc\u015f\u00fcnmenin, zevk alman\u0131n, sevmenin ne b\u00fcy\u00fck bir ayr\u0131cal\u0131k oldu\u011funu d\u00fc\u015f\u00fcn\u00fcn\u2026\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


19 <\/strong>Fikir sahibi olmama se\u00e7ene\u011fine her zaman sahipsiniz.<\/p>\n\n\n\n


\u201cFikir sahibi olmama se\u00e7ene\u011fine her zaman sahipsiniz. Kontrol edemedi\u011finiz \u015feyler i\u00e7in can\u0131n\u0131z\u0131 s\u0131kman\u0131za veya endi\u015felenmenize asla gerek yok. Bu \u015feyler sizin taraf\u0131n\u0131zdan yarg\u0131lanmay\u0131 istemiyor. Onlar\u0131 rahat b\u0131rak\u0131n.\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


20 <\/strong>Kendinizi \u00f6l\u00fc olarak hayal edin. Hayat\u0131n\u0131 ya\u015fad\u0131n. \u015eimdi, geriye kalanlar\u0131 al ve d\u00fczg\u00fcn ya\u015fa.<\/p>\n\n\n\n


“Kendini \u00f6l\u00fc gibi d\u00fc\u015f\u00fcn. Hayat\u0131n\u0131 ya\u015fad\u0131n. \u015eimdi, geriye kalanlar\u0131 al ve d\u00fczg\u00fcn ya\u015fa. I\u015f\u0131\u011f\u0131 iletmeyen kendi karanl\u0131\u011f\u0131n\u0131 yarat\u0131r.” ~Marcus Aurelius<\/p>\n\n\n\n


21 <\/strong>\u0130nsan hayat\u0131 k\u0131sa ve ya\u015fad\u0131\u011f\u0131 d\u00fcnya kuytu bir k\u00f6\u015fedir.<\/p>\n\n\n\n


\u201cDi\u011fer \u015feyleri bir kenara b\u0131rakarak, de\u011ferli birka\u00e7 ki\u015fiye sar\u0131l\u0131n; ayr\u0131ca her insan\u0131n b\u00f6l\u00fcnemez bir nokta olan \u015fimdiyi ya\u015fad\u0131\u011f\u0131n\u0131 ve hayat\u0131n\u0131n geri kalan\u0131n anlar\u0131n\u0131n ya ge\u00e7mi\u015fte kald\u0131\u011f\u0131n\u0131 ya da belirsiz oldu\u011funu unutma.<\/p>\n\n\n\n


\u0130nsan hayat\u0131 k\u0131sa ve ya\u015fad\u0131\u011f\u0131 yer kuytu k\u00f6\u015fede bir d\u00fcnyad\u0131r; en uzun \u015fan \u015f\u00f6hret; o da k\u0131sad\u0131r. O yaln\u0131zca \u00e7ok yak\u0131nda \u00f6lecek olan ve kendileri hakk\u0131nda \u00e7ok az \u015fey bilen ve uzun zaman \u00f6nce \u00f6lm\u00fc\u015f birileri hakk\u0131nda \u00e7ok az \u015fey bilen bir dizi zavall\u0131 insan taraf\u0131ndan sahnelendi. \u201d~ Marcus Aurelius<\/p>\n\n\n\n


22 <\/strong>Do\u011fdu\u011fum \u015fey olacaksam niye s\u00fcrekli \u015fikayet\u00e7i olay\u0131m?<\/p>\n\n\n\n


\u201c\u015eafak vakti, yataktan kalkmakta zorluk \u00e7ekti\u011finizde kendinize \u015funu s\u00f6yleyin: \u201cBir insan olarak i\u015fe gitmeliyim. Do\u011fdu\u011fum \u015fey olacaksam- d\u00fcnyaya yapmak i\u00e7in geldi\u011fim \u015feyleri yapacaksam neden s\u00fcrekli \u015fikayet etmem gerekiyor? Yoksa bunun i\u00e7in mi yarat\u0131ld\u0131m? Battaniyelerin alt\u0131na sokulup \u0131s\u0131nmak i\u00e7in mi?\u201d<\/p>\n\n\n\n


Yani bir \u015feyler yapmak ve onlar\u0131 deneyimlemek yerine “iyi” hissetmek i\u00e7in mi do\u011fdunuz? Bitkileri, ku\u015flar\u0131, kar\u0131ncalar\u0131, \u00f6r\u00fcmcekleri ve ar\u0131lar\u0131 ellerinden geldi\u011fince bireysel g\u00f6revlerini yerine getirerek d\u00fcnyay\u0131 d\u00fczene sokanlar\u0131 g\u00f6rm\u00fcyor musunuz? Ve bir insan olarak i\u015finizi yapmaya istekli de\u011fil misiniz? Do\u011fan\u0131n gerektirdi\u011fini yapmak i\u00e7in neden ko\u015fmuyorsunuz?<\/p>\n\n\n\n


Kendini yeterince sevmiyorsunuz. Yoksa do\u011fan\u0131z\u0131 ve onun sizden talep ettiklerini de severdiniz.\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


23 <\/strong>\u0130nsanlar birbirleri i\u00e7in var olmu\u015flard\u0131r.<\/p>\n\n\n\n


“\u0130nsanlar birbirlerinin iyili\u011fi i\u00e7in var oldular, bu y\u00fczden ya onlara \u00f6\u011fretin ya da onlara katlanmay\u0131 \u00f6\u011frenin.” ~ Marcus Aurelius<\/p>\n\n\n\n


24 <\/strong>Art\u0131k r\u00fcyalar\u0131n sizi rahats\u0131z etti\u011fini anlad\u0131\u011f\u0131n\u0131za g\u00f6re, bu ‘ger\u00e7ekli\u011fi’ de r\u00fcyalar\u0131n\u0131z\u0131 de\u011ferlendirdi\u011finiz gibi de\u011ferlendirin.<\/p>\n\n\n\n


\u201cDuygular\u0131n\u0131z\u0131 geri kazan\u0131n, kendinizi geri aray\u0131n ve bir kez daha uyan\u0131n. Art\u0131k r\u00fcyalar\u0131n sizi rahats\u0131z etti\u011fini anlad\u0131\u011f\u0131n\u0131za g\u00f6re, bu ‘ger\u00e7ekli\u011fi’ r\u00fcyalar\u0131n\u0131z\u0131 de\u011ferlendirdi\u011finiz gibi de\u011ferlendirin.” ~ Marcus Aurelius<\/p>\n\n\n\n


25 <\/strong>Her \u015fey de\u011fi\u015fimin sonucudur.<\/p>\n\n\n\n


“Her \u015feyin de\u011fi\u015fimin sonucu oldu\u011funu her zaman g\u00f6zlemleyin ve Do\u011fan\u0131n mevcut bi\u00e7imleri de\u011fi\u015ftirmek ve yeni benzer formlar \u00fcretmek kadar \u00e7ok sevd\u011fi ba\u015fka bir \u015fey olmad\u0131\u011f\u0131 fikrine al\u0131\u015f\u0131n.” ~ Marcus Aurelius<\/p>\n\n\n\n


26 <\/strong>Sizi i\u00e7inizdeki h\u00fck\u00fcmdara sadakatten uzakla\u015ft\u0131ran herhangi bir \u015fey, gelecekteki bir g\u00f6rev f\u0131rsat\u0131n\u0131n ka\u00e7\u0131r\u0131lmas\u0131 anlam\u0131na gelir.<\/p>\n\n\n\n


“Bu size kar\u015f\u0131l\u0131kl\u0131 bir \u00e7\u0131kar sa\u011flamad\u0131\u011f\u0131 s\u00fcrece, kom\u015fular\u0131n\u0131z hakk\u0131nda spek\u00fclasyon yaparak hayat\u0131n\u0131z\u0131n geri kalan\u0131n\u0131 bo\u015fa harcamay\u0131n. Falancan\u0131n ne yapt\u0131\u011f\u0131n\u0131, neden yapt\u0131\u011f\u0131n\u0131, ne s\u00f6yledi\u011fini, ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fc ya da entrikalar kurdu\u011funu -k\u0131sacas\u0131, seni i\u00e7indeki h\u00fck\u00fcmdara sadakatten uzakla\u015ft\u0131ran her \u015feyi- merak etmek, gelecekteki ba\u015fka bir f\u0131rsat\u0131 kaybetmek demektir.\u201d~ Marcus Aurelius<\/p>\n\n\n\n


27 <\/strong>Bu k\u00fc\u00e7\u00fck zaman diliminden do\u011faya uygun bir \u015fekilde ge\u00e7in ve yolculu\u011funuzu keyifle bitirin.<\/p>\n\n\n\n


“Bu k\u00fc\u00e7\u00fck zaman diliminden do\u011faya uygun bir \u015fekilde ge\u00e7in ve yolculu\u011funuzu keyifle bitirin, t\u0131pk\u0131 bir zeytinin olgunla\u015ft\u0131\u011f\u0131nda onu yaratan do\u011fay\u0131 kutsayarak ve \u00fczerinde b\u00fcy\u00fcd\u00fc\u011f\u00fc a\u011faca te\u015fekk\u00fcr ederek d\u00fc\u015fmesi gibi.” ~ Marcus Aurelius<\/p>\n\n\n\n


28 <\/strong>“Bir adam dik durmal\u0131, ba\u015fkalar\u0131 taraf\u0131ndan dik tutulmamal\u0131.” ~ Marcus Aurelius<\/p>\n\n\n\n


29 <\/strong>A\u011fr\u0131 ya beden i\u00e7in bir k\u00f6t\u00fcl\u00fckt\u00fcr (o zaman beden onun hakk\u0131nda ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fc s\u00f6ylesin!) – ya da ruh i\u00e7in.<\/p>\n\n\n\n


Yeme\u011finiz ac\u0131 m\u0131? At\u0131n gitsin. Yolunuzda \u00e7al\u0131lar var m\u0131? Kenar\u0131ndan ge\u00e7in. Bu kadar\u0131 yeterli. Israrla, “Bunlar neden yarat\u0131ld\u0131 ki?”diye s\u00f6ylenmeyin -ne katlan\u0131lmaz, ne de sonsuzlar- e\u011fer zihninizde ona bir \u015feyler katmazsan\u0131z onun da bir s\u0131n\u0131r\u0131 oldu\u011funu hat\u0131rlarsan\u0131z. Ac\u0131 ya beden i\u00e7in bir k\u00f6t\u00fcl\u00fckt\u00fcr (o zaman beden onun hakk\u0131nda ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fc s\u00f6ylesin!) – ya da ruh i\u00e7in. Ama kendi dinginli\u011fini ve sakinli\u011fini korumak ruhun elindedir.\u201d~ Marcus Aurelius<\/p>\n\n\n\n


30 <\/strong>Sahip oldu\u011funuz muhte\u015fem \u00f6zelliklerin tam hesab\u0131n\u0131 yap\u0131n.<\/p>\n\n\n\n


\u201cSahip oldu\u011funuz muhte\u015fem \u00f6zellikleri tam olarak hesaba kat\u0131n ve \u015f\u00fckranla, onlara sahip olmasayd\u0131n\u0131z, onlara nas\u0131l \u00f6zlem duyacak oldu\u011funuzu d\u00fc\u015f\u00fcn\u00fcn.~ Marcus Aurelius<\/p>\n\n\n\n


31 <\/strong>Seni etkileyen gelecek ya da ge\u00e7mi\u015f de\u011fil, her zaman \u015fu and\u0131r.<\/p>\n\n\n\n


\u201cHayat\u0131n\u0131z\u0131 bir b\u00fct\u00fcn olarak hayal ederek kendinizi rahats\u0131z etmeyin; ge\u00e7mi\u015fte ba\u015f\u0131n\u0131za gelen ve gelecekte tekrar ya\u015fanabilecek olan bir\u00e7ok ve \u00e7e\u015fitli belalar\u0131 zihninizde toplamay\u0131n, ancak mevcut her zorlukla ilgili olarak kendinize sorun: ‘Bunda dayan\u0131lamayacak ve tahamm\u00fcl edilemeyecek ne var? ‘<\/p>\n\n\n\n


\u0130tiraf etmeye utan\u0131rs\u0131n\u0131z! Ve sonra kendinize, sizi etkileyenin gelecek ya da ge\u00e7mi\u015fte olanlar de\u011fil, her zaman \u015fimdiki zaman oldu\u011funu ve onu tek ba\u015f\u0131na ele al\u0131rsan ve zihninizi buna dayanamayaca\u011f\u0131n\u0131z d\u00fc\u015f\u00fcncesini sorgulamaya \u00e7a\u011f\u0131r\u0131n, bunun etkisinin kendi ba\u015f\u0131na ele al\u0131nd\u0131\u011f\u0131nda ne kadar \u00e7ok azald\u0131\u011f\u0131n\u0131 kendinize hat\u0131rlat\u0131n. \u201d~ Marcus Aurelius<\/p>\n\n\n\n


32 <\/strong>Ger\u00e7ek \u015fans, kendin i\u00e7in yapt\u0131\u011f\u0131n \u015feydir.<\/p>\n\n\n\n


“Bir zamanlar \u015fansl\u0131 bir adamd\u0131m ama bir noktada \u015fans beni terk etti. Ama ger\u00e7ek \u015fans: iyi karakter, iyi niyet ve iyi eylemlerdir, kendin i\u00e7in yapt\u0131\u011f\u0131n \u015feydir.\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


33 <\/strong>Zaman\u0131n\u0131z\u0131n bir s\u0131n\u0131r\u0131 oldu\u011funu anlay\u0131n. O halde, ayd\u0131nlanman\u0131z\u0131 ilerletmek i\u00e7in onu kullan\u0131n; ya da \u00f6ylce ge\u00e7mi\u015f olacak.<\/p>\n\n\n\n


\u201cY\u0131llarca nas\u0131l erteledi\u011finizi d\u00fc\u015f\u00fcn\u00fcn; tanr\u0131lar\u0131n size nas\u0131l defalarca fazla fazla l\u00fctuf d\u00f6nemi bah\u015fetti\u011fini ve hi\u00e7bir fayda sa\u011flamad\u0131\u011f\u0131n\u0131z\u0131. Art\u0131k zaman\u0131n\u0131z\u0131n bir s\u0131n\u0131r\u0131 oldu\u011funu, ait oldu\u011funuz evrenin ve evlad\u0131 oldu\u011funuz o hakim G\u00fcc\u00fcn do\u011fas\u0131n\u0131 anlaman\u0131n zaman\u0131 geldi. O halde, ayd\u0131nlanman\u0131z\u0131 ilerletmek i\u00e7in onu kullan\u0131n; yoksa \u00f6ylece ge\u00e7mi\u015f olacak ve bir daha asla sizin elinizde olmayacak.” ~ Marcus Aurelius<\/p>\n\n\n\n


Ve bunlar, ilham veren Marcus Aurelius’tan \u00f6\u011frenilecek hayat de\u011fi\u015ftiren 33 ders. Umar\u0131m bu dersler, hayatta daha fazla anlam araman\u0131z, \u015fimdiki an\u0131 bilin\u00e7li ve sorumlu bir \u015fekilde ya\u015faman\u0131z i\u00e7in size ilham verir, \u00e7\u00fcnk\u00fc sahip olabilece\u011fimiz tek \u015fey bu.<\/p>\n\n\n\n


Bonus:<\/strong><\/p>\n\n\n\n


<\/strong>“Mutsuzum \u00e7\u00fcnk\u00fc bu benim ba\u015f\u0131ma geldi.- \u00d6yle de\u011fil, bu benim ba\u015f\u0131ma gelmesine ra\u011fmen mutluyum, \u00e7\u00fcnk\u00fc ac\u0131 \u00e7ekmeden devam ediyorum, ne \u015fimdiki zaman\u0131n alt\u0131nda eziliyorum ne de gelecekten korkuyorum.” ~ Marcus Aurelius<\/p>\n\n\n\n


“\u0130nsanlar seni incitti\u011finde, kendine, ‘bundan ne t\u00fcr bir fayda ya da zarar sa\u011flayacaklar\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fcklerini’ sor. Bunu anlarsan, k\u0131zg\u0131nl\u0131k veya \u00f6fke yerine sempati hissedeceksin. Sizin iyilik ve k\u00f6t\u00fcl\u00fck anlay\u0131\u015f\u0131n\u0131z onlar\u0131nkiyle ayn\u0131 veya ona yak\u0131n olabilir, bu durumda onlar\u0131 mazur g\u00f6rmelisiniz. Veya sizin iyilik ve k\u00f6t\u00fcl\u00fck anlay\u0131\u015f\u0131n\u0131z onlar\u0131nkinden farkl\u0131 olabilir. Bu durumda onlar yanl\u0131\u015f yola sapm\u0131\u015flard\u0131r ve \u015fefkatinizi hak ederler. Bu \u00e7ok mu zor?\u201d<\/p>\n\n\n\n


“Bir insan\u0131n hayat\u0131nda zaman bir andan ibarettir, s\u00fcrekli bir ak\u0131\u015f halindedir, duygusu lo\u015f bir \u0131\u015f\u0131kt\u0131r, bedeni solucanlar\u0131n av\u0131d\u0131r, ruhu huzursuz bir girdapt\u0131r, talihi karanl\u0131kt\u0131r, \u00fcn\u00fc \u015f\u00fcphelidir. K\u0131sacas\u0131, bedene ait olan her \u015fey akan sular gibidir, ruha ait olan her \u015fey ise r\u00fcyalar ve buharlard\u0131r.\u201d ~Marcus Aurelius
\u201cHayat\u0131n\u0131 hakikat ve adalet i\u00e7inde ya\u015fa, ne do\u011fru ne de adil olanlara kar\u015f\u0131 ise ho\u015fg\u00f6r\u00fcl\u00fc ol.\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


\u201cZaman, olup biten olaylardan olu\u015fan bir nehir ve \u015fiddetli bir ak\u0131nt\u0131 gibidir; \u00e7\u00fcnk\u00fc bir \u015fey g\u00f6r\u00fcl\u00fcr g\u00f6r\u00fclmez g\u00f6t\u00fcr\u00fcl\u00fcr ve yerine bir ba\u015fkas\u0131 gelir ve bu da g\u00f6t\u00fcr\u00fcl\u00fcr.” ~ Marcus Aurelius<\/p>\n\n\n\n


\u201cBunun benim ba\u015f\u0131ma gelmesi ne k\u00f6t\u00fc \u015fans. Asl\u0131nda hi\u00e7 de de\u011fil. Belki de olanlara k\u0131r\u0131lmad\u0131\u011f\u0131m ve olacaklardan korkmad\u0131\u011f\u0131m i\u00e7in ne kadar \u015fansl\u0131 oldu\u011fumu s\u00f6yleyin. \u00c7\u00fcnk\u00fc ayn\u0131 darbe herhangi birini vurabilirdi, ancak pek \u00e7ok ki\u015fi teslim olmadan ve \u015fikayet etmeden onu \u00f6z\u00fcmseyemezdi. \u201d ~ Marcus Aurelius<\/p>\n\n\n\n


“Demek i\u015flerin nas\u0131l y\u00fcr\u00fcd\u00fc\u011f\u00fcn\u00fc biliyorsun. \u015eimdi senin hakk\u0131nda ne d\u00fc\u015f\u00fcnd\u00fcklerini unut. Hayat\u0131n\u0131z\u0131n geri kalan\u0131n\u0131, ne kadar k\u0131sa olursa olsun, do\u011fan\u0131z\u0131n gerektirdi\u011fi gibi ya\u015fayabiliyorsan\u0131z tatmin olun. Buna odaklan\u0131n ve hi\u00e7bir \u015feyin dikkatinizi da\u011f\u0131tmas\u0131na izin vermeyin. Her yeri dola\u015ft\u0131n ve sonunda pe\u015finde oldu\u011fun \u015feyi asla bulamad\u0131\u011f\u0131n\u0131 fark ettin: nas\u0131l ya\u015fan\u0131r. K\u0131yaslarda de\u011fil, parada, \u015f\u00f6hrette ya da kendini be\u011fenmi\u015flikte de\u011fil. Hi\u00e7bir yerde bulamad\u0131n.\u201d ~ Marcus Aurelius<\/p>\n\n\n\n


“Ortal\u0131kta dola\u015fmay\u0131 b\u0131rak! Ya\u015fl\u0131l\u0131\u011f\u0131nda zevk almak i\u00e7in kendi defterlerini, eski tarihleri \u200b\u200bveya toplad\u0131\u011f\u0131n antolojileri okuma ihtimalin yok. Hayat\u0131n amac\u0131 ile me\u015fgul ol, bo\u015f umutlar\u0131 bir kenara at, kendini kurtarmak i\u00e7in aktif ol – e\u011fer kendine biraz \u00f6nem veriyorsan – ve bunu f\u0131rsat\u0131n varken yap.” ~ Marcus Aurelius<\/p>\n\n\n\n


\u201c\u0130ki \u015feyi unutma: Birincisi, her \u015feyin hep ayn\u0131 oldu\u011funu ve tekerr\u00fcr etti\u011fini ve ayn\u0131 \u015feylerin y\u00fcz y\u0131lda, iki y\u00fcz y\u0131lda ya da sonsuz bir d\u00f6nemde tekrarland\u0131\u011f\u0131n\u0131 g\u00f6rmenin hi\u00e7 \u00f6nemi yok; \u0130kincisi, en uzun ya\u015fayanla en erken \u00f6lecek olan ayn\u0131 \u015feyi kaybeder. Vazge\u00e7ebilecekleri tek \u015fey \u015fimdiki zamand\u0131r, \u00e7\u00fcnk\u00fc sahip oldu\u011funuz tek \u015fey budur ve sahip olmad\u0131\u011f\u0131n\u0131z\u0131 kaybedemezsiniz.” ~ Marcus Aurelius<\/p>\n","protected":false},"excerpt":{"rendered":"

Meditasyonlar’\u0131n yazar\u0131, “be\u015f iyi imparator”un sonuncusu olarak da an\u0131lan Marcus Aurelius’tan, hayat\u0131m\u0131z\u0131n her alan\u0131 i\u00e7in pek \u00e7ok ilham, bilgelik ve rehberlik geliyor. S\u00f6zleri yakla\u015f\u0131k 2000 y\u0131l ya\u015fad\u0131 ve kesinlikle 2000 y\u0131l daha ya\u015fayacak. Daha fazla uzatmadan, i\u015fte Marcus Aurelius’tan \u00f6\u011frenilecek hayat de\u011fi\u015ftiren 33 ders. 1 \u201cHayat\u0131n\u0131z\u0131n mutlulu\u011fu, d\u00fc\u015f\u00fcncelerinizin kalitesine ba\u011fl\u0131d\u0131r.\u201d ~ Marcus Aurelius 2 Zihniniz […]<\/p>\n","protected":false},"author":13979,"featured_media":145776,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_yoast_wpseo_focuskw_text_input":""},"categories":[8207,8138,8206,16],"tags":[],"yoast_head":"\n\u0130lham Veren Marcus Aurelius'tan \u00d6\u011frenilecek 33 Hayat De\u011fi\u015ftirecek Ders - The Epoch Times TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epochtimestr.com\/index.php\/ilham-veren-marcus-aureliustan-ogrenilecek-33-hayat-degistirecek-ders\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0130lham Veren Marcus Aurelius'tan \u00d6\u011frenilecek 33 Hayat De\u011fi\u015ftirecek Ders - The Epoch Times TR\" \/>\n<meta property=\"og:description\" content=\"Meditasyonlar’\u0131n yazar\u0131, “be\u015f iyi imparator”un sonuncusu olarak da an\u0131lan Marcus Aurelius’tan, hayat\u0131m\u0131z\u0131n her alan\u0131 i\u00e7in pek \u00e7ok ilham, bilgelik ve rehberlik geliyor. 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