{"id":157892,"date":"2025-04-25T15:53:23","date_gmt":"2025-04-25T12:53:23","guid":{"rendered":"https:\/\/epochtimestr.com\/?p=157892"},"modified":"2025-04-25T15:53:24","modified_gmt":"2025-04-25T12:53:24","slug":"turplar-fazla-aci-geliyorsa-kavurmayi-deneyin","status":"publish","type":"post","link":"https:\/\/epochtimestr.com\/index.php\/turplar-fazla-aci-geliyorsa-kavurmayi-deneyin","title":{"rendered":"Turplar Fazla &#8216;Ac\u0131&#8217; Geliyorsa Kavurmay\u0131 Deneyin"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Turp, sadece peynir veya sebze tabaklar\u0131n\u0131 s\u00fcslemekle kalmaz \u2014 asl\u0131nda \u00e7ok y\u00f6nl\u00fc, lezzetli ve \u015fa\u015f\u0131rt\u0131c\u0131 derecede doyurucu bir sebzedir.<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"720\" src=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/id5840247-FOOD-RADISHES-DMT-1080x720-1.webp\" alt=\"Turplar k\u0131t\u0131r k\u0131t\u0131r dokusu ve hafif ac\u0131l\u0131\u011f\u0131yla, \u00f6zellikle bahar aylar\u0131nda salatalara ve sandvi\u00e7lere taptaze bir dokunu\u015f katar. (Foto\u011fraf: Quentin Bargate, Dreamstime, TNS)\" class=\"wp-image-157893\" srcset=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/id5840247-FOOD-RADISHES-DMT-1080x720-1.webp 1080w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/id5840247-FOOD-RADISHES-DMT-1080x720-1-300x200.webp 300w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/id5840247-FOOD-RADISHES-DMT-1080x720-1-150x100.webp 150w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/id5840247-FOOD-RADISHES-DMT-1080x720-1-768x512.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><figcaption class=\"wp-element-caption\"><em>Turplar k\u0131t\u0131r k\u0131t\u0131r dokusu ve hafif ac\u0131l\u0131\u011f\u0131yla, \u00f6zellikle bahar aylar\u0131nda salatalara ve sandvi\u00e7lere taptaze bir dokunu\u015f katar. (Foto\u011fraf: Quentin Bargate, Dreamstime, TNS)<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>Yerel \u00e7iftliklerden gelen taze turplar\u0131 \u015fu s\u0131ralar \u00e7ift\u00e7i pazarlar\u0131nda ve kooperatiflerde bolca buluyoruz. \u00dcstelik parlak k\u0131rm\u0131z\u0131, mor, beyaz ve o g\u00f6z al\u0131c\u0131 pembe \u00e7e\u015fitleriyle tam bir renk c\u00fcmb\u00fc\u015f\u00fc. Turpgiller ailesinin \u00fcyesi olan bu sebzeler, sadece damaklar\u0131 de\u011fil, v\u00fccudu da canland\u0131r\u0131r. Ayr\u0131ca C, K ve B6 vitaminleriyle birlikte kalsiyum, potasyum, magnezyum ve antioksidanlar bak\u0131m\u0131ndan zengindir.<\/p>\n\n\n\n<p>Turplar \u00e7i\u011f olarak nefistir ama bir de kavurarak denediniz mi? Is\u0131 sayesinde o keskin ac\u0131l\u0131k yerini hafif bir tatl\u0131l\u0131\u011fa b\u0131rak\u0131r. Sulu, yumu\u015fak ve \u015fa\u015f\u0131rt\u0131c\u0131 derecede lezzetli olurlar. Bebek \u015falgama benzerler ama daha lezzetlidirler.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Turp Nas\u0131l Kavrulur?<\/strong><\/h3>\n\n\n\n<p>Haz\u0131rlamas\u0131 olduk\u00e7a basit: B\u00fcy\u00fck turplar\u0131 ortadan ikiye veya d\u00f6rde b\u00f6l\u00fcn ki e\u015fit pi\u015fsinler. Biraz zeytinya\u011f\u0131yla harmanlay\u0131n, f\u0131r\u0131n tepsisine aral\u0131kl\u0131 yerle\u015ftirin. \u00dczerine biraz iri tuz serpin ve f\u0131r\u0131nda y\u00fczeyi k\u0131r\u0131\u015fana kadar pi\u015firin. Daha pratik bir yol isterseniz, dilimleyip tavada tereya\u011f\u0131 veya s\u0131v\u0131 ya\u011f kar\u0131\u015f\u0131m\u0131nda da kavurabilirsiniz.<\/p>\n\n\n\n<p>Kavrulmu\u015f turplar\u0131 k\u0131zarm\u0131\u015f ekmekle servis ederek \u015f\u0131k bir meze elde edebilirsiniz. Ayr\u0131ca do\u011frad\u0131\u011f\u0131n\u0131z otlarla kar\u0131\u015ft\u0131rarak pilava katabilir, makarnaya kar\u0131\u015ft\u0131rabilir veya tereya\u011fl\u0131 mezeler \u00fczerinde parmesanla sunabilirsiniz. Izgara bal\u0131k, \u00e7\u0131t\u0131r tavuk veya m\u00fch\u00fcrledi\u011finiz biftekle de harika bir garnit\u00fcr olur. Karnabahar, havu\u00e7, pancar gibi sebzelerle birlikte kavurup \u00fczerine biraz ac\u0131 sos gezdirmeyi unutmay\u0131n.<\/p>\n\n\n\n<p>\u00dcstelik yapraklar\u0131n\u0131 da \u00e7\u00f6pe atmay\u0131n! Ye\u015fil ve taze turp yapraklar\u0131, son dokunu\u015f olarak hem \u00e7\u0131t\u0131rl\u0131k hem de lezzet katar. Turplar, kavruldu\u011funda, s\u00fcrprizlerle dolu en basit yiyeceklerden biridir.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tarif: Tavada Kavrulmu\u015f Limonlu Turplar (K\u0131zarm\u0131\u015f Ekmek \u00dczerinde)<\/strong><\/h3>\n\n\n\n<p><strong>2\u20134 ki\u015filik | Meze veya at\u0131\u015ft\u0131rmal\u0131k olarak servis edebilirsiniz<\/strong><\/p>\n\n\n\n<p>Meze olarak \u00e7\u0131t\u0131r k\u0131zarm\u0131\u015f ekmek \u00fczerinde servis edebilirsiniz, \u00e7orba veya salatan\u0131n yan\u0131nda t\u00fcketebilirsiniz.<\/p>\n\n\n\n<p><strong>Malzemeler:<\/strong><\/p>\n\n\n\n<ul>\n<li>1 demet turp, dilimlenmi\u015f<\/li>\n\n\n\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131zma zeytinya\u011f\u0131<\/li>\n\n\n\n<li>2 yemek ka\u015f\u0131\u011f\u0131 tuzsuz tereya\u011f\u0131<\/li>\n\n\n\n<li>2 di\u015f sar\u0131msak, ezilmi\u015f<\/li>\n\n\n\n<li>1 yemek ka\u015f\u0131\u011f\u0131 limon suyu<\/li>\n\n\n\n<li>4\u20136 dilim k\u0131zarm\u0131\u015f ekmek veya \u00fc\u00e7gen kesilmi\u015f tost ekme\u011fi<\/li>\n\n\n\n<li>\u0130ri tuz<\/li>\n\n\n\n<li>K\u0131y\u0131lm\u0131\u015f maydanoz (s\u00fcslemek i\u00e7in)<\/li>\n<\/ul>\n\n\n\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><br \/>B\u00fcy\u00fck bir tavay\u0131 orta ate\u015fe al\u0131n. Zeytinya\u011f\u0131 ve tereya\u011f\u0131n\u0131 ekleyin. Tereya\u011f\u0131 eriyince sar\u0131msaklar\u0131 ekleyin. Turp dilimlerini kesik taraflar\u0131 alta gelecek \u015fekilde s\u0131k\u0131\u015ft\u0131rmadan dizin. Ard\u0131ndan 3\u20135 dakika kadar, kar\u0131\u015ft\u0131rmadan pi\u015firin. Yumu\u015fay\u0131p y\u00fczeyleri k\u0131r\u0131\u015f\u0131nca tavadan al\u0131n, \u00fczerine limon suyu gezdirin.<br \/>K\u0131zarm\u0131\u015f ekmeklerin \u00fczerine yerle\u015ftirin, kalan tava sosunu \u00fczerine d\u00f6k\u00fcn. Tuz serpip maydanozla s\u00fcsleyin. Afiyet olsun!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tarif: F\u0131r\u0131nda B\u00fct\u00fcn Turp<\/strong><\/h3>\n\n\n\n<p><strong>2\u20134 ki\u015filik | Garnit\u00fcr olarak, makarna ya da meze ile servis edebilirsiniz<\/strong><\/p>\n\n\n\n<p><strong>Malzemeler:<\/strong><\/p>\n\n\n\n<ul>\n<li>1 demet yaprakl\u0131 turp<\/li>\n\n\n\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131zma zeytinya\u011f\u0131<\/li>\n\n\n\n<li>\u0130ri tuz<\/li>\n\n\n\n<li>Taze \u00e7ekilmi\u015f karabiber<\/li>\n<\/ul>\n\n\n\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><br \/>F\u0131r\u0131n\u0131 200\u00b0C\u2019ye \u0131s\u0131t\u0131n. F\u0131r\u0131n tepsisine ya\u011fl\u0131 k\u00e2\u011f\u0131t serin. Ard\u0131ndan turplar\u0131 b\u00fct\u00fcn halde tepsiye yerle\u015ftirin, \u00fczerine ya\u011f gezdirin ve tuz-karabiber serpin. Arada tepsiyi sallayarak, yakla\u015f\u0131k 15 dakika boyunca, turplar yumu\u015fayana ve hafif buru\u015fana kadar kavurun. Il\u0131k veya oda s\u0131cakl\u0131\u011f\u0131nda servis edin.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><em>Yazan:<\/em> Beth Dooley, Tribune News Service, The Epoch Times<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Turp, sadece peynir veya sebze tabaklar\u0131n\u0131 s\u00fcslemekle kalmaz \u2014 asl\u0131nda \u00e7ok y\u00f6nl\u00fc, lezzetli ve \u015fa\u015f\u0131rt\u0131c\u0131 derecede doyurucu bir sebzedir. Yerel \u00e7iftliklerden gelen taze turplar\u0131 \u015fu s\u0131ralar \u00e7ift\u00e7i pazarlar\u0131nda ve kooperatiflerde bolca buluyoruz. \u00dcstelik parlak k\u0131rm\u0131z\u0131, mor, beyaz ve o g\u00f6z al\u0131c\u0131 pembe \u00e7e\u015fitleriyle tam bir renk c\u00fcmb\u00fc\u015f\u00fc. Turpgiller ailesinin \u00fcyesi olan bu sebzeler, sadece damaklar\u0131 [&hellip;]<\/p>\n","protected":false},"author":12791,"featured_media":157893,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Turplar","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Turplar, sadece peynir veya sebze tabaklar\u0131n\u0131 s\u00fcslemekle kalmaz \u2014 asl\u0131nda \u00e7ok y\u00f6nl\u00fc, lezzetli ve \u015fa\u015f\u0131rt\u0131c\u0131 derecede doyurucu bir sebzedir.","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_yoast_wpseo_focuskw_text_input":""},"categories":[519,6910,6909,19,6912],"tags":[3554,8569,8568],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Turplar Fazla &#039;Ac\u0131&#039; Geliyorsa Kavurmay\u0131 Deneyin - 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