{"id":16416,"date":"2010-11-02T10:09:16","date_gmt":"2010-11-02T08:09:16","guid":{"rendered":"http:\/\/www.epochtimestr.com\/?p=16416"},"modified":"2010-11-02T10:09:16","modified_gmt":"2010-11-02T08:09:16","slug":"kuru-cilt-bakimi","status":"publish","type":"post","link":"https:\/\/epochtimestr.com\/index.php\/kuru-cilt-bakimi","title":{"rendered":"Kuru Cilt Bak\u0131m\u0131"},"content":{"rendered":"<p><a class=\"highslide\" onclick=\"return vz.expand(this)\" href=\"http:\/\/www.epochtimestr.com\/wp-content\/uploads\/2010\/kasim\/kadin_huzurlu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-16418\" title=\"kadin_huzurlu\" src=\"http:\/\/www.epochtimestr.com\/wp-content\/uploads\/2010\/kasim\/kadin_huzurlu.jpg\" alt=\"\" width=\"234\" height=\"279\" \/><\/a>D\u0131\u015far\u0131s\u0131 buz keskinli\u011finde so\u011fuk, i\u00e7eride ise kuru kalorifer s\u0131ca\u011f\u0131; her ikisi de koruyucu cilt tabakam\u0131z i\u00e7in stres nedeni.<\/p>\n<p>Hava s\u0131cakl\u0131\u011f\u0131 8\u00baC\ufffdnin alt\u0131na d\u00fc\u015ft\u00fc\u011f\u00fc anda ya\u011f bezleri tasarruf ayar\u0131na ge\u00e7mektedir. B\u00f6ylece deri \u00fczerindeki koruyucu film tabaka incelmeye ba\u015flar ve v\u00fccuttan \u0131s\u0131 ve nem kayb\u0131 kolayla\u015f\u0131r. Kaloriferin kuruttu\u011fu hava ise ciltte de kurumaya, buru\u015fmaya ve pullanmaya yol a\u00e7ar.<\/p>\n<p>K\u0131\u015fl\u0131k cilt bak\u0131m\u0131n\u0131n birinci kural\u0131, d\u00fc\u015fmanlar\u0131yla en \u00e7ok kar\u015f\u0131 kar\u015f\u0131ya kalan cilt b\u00f6lgemiz olan y\u00fcz derimizin nemini azaltan al\u0131\u015fkanl\u0131klardan uzak durmakt\u0131r. Temizlik i\u00e7in suyu tasarruflu kullan\u0131p bol k\u00f6p\u00fck \u00fcreten sabunlardan ka\u00e7\u0131nmal\u0131d\u0131r. Daha ziyade temizleyici s\u00fctlerin kullan\u0131m\u0131 tercih edilebilir. Papatya ve hyal\u00fcronik asit i\u00e7eren alkols\u00fcz temizlik sol\u00fcsyonlar\u0131 ile y\u00fcz\u00fcn silinmesi ya\u011f tabakas\u0131na zarar vermeden serinlemeyi sa\u011flar. Eller i\u00e7in ise yine cildi kurutmayan ya\u011fl\u0131 y\u0131kama s\u0131v\u0131lar\u0131n\u0131n m\u00fcmk\u00fcn olan en az miktarda \u0131l\u0131k su ile birlikte kullan\u0131m\u0131 uygun olacakt\u0131r.<\/p>\n<p>Bu temel kural\u0131 uygulaman\u0131n yan\u0131nda cildin genel bak\u0131m\u0131na da \u00f6nem vermek gerekir. Nemi uzun s\u00fcre saklayabilmesi i\u00e7in cildin en \u00f6nemli gereksinimi ya\u011f bariyerinin korunmas\u0131 olup jojoba, badem, soya ve\/veya \u015feftali ya\u011f\u0131 i\u00e7eren \u00fcr\u00fcnler bu ama\u00e7 i\u00e7in faydal\u0131d\u0131r. Bunun yan\u0131nda \u00fcre ve gliserol i\u00e7eren nemlendirici kremler de cildin su depolamas\u0131na yard\u0131mc\u0131 olur ve cilt y\u00fczeyini kayganla\u015ft\u0131r\u0131r. \u00dcrenin ayr\u0131ca bakteri \u00f6ld\u00fcr\u00fcc\u00fc etkinli\u011fi de vard\u0131r.<\/p>\n<p>Su bazl\u0131 krem ve losyonlardan k\u0131\u015f aylar\u0131nda uzak durmak daha iyi olacakt\u0131r. Bununla birlikte d\u0131\u015far\u0131 \u00e7\u0131k\u0131laca\u011f\u0131 zaman son derece faydal\u0131 olan yo\u011fun ya\u011f i\u00e7eren kremleri ev s\u0131cakl\u0131\u011f\u0131nda kullanmak da sak\u0131ncal\u0131d\u0131r. S\u0131cakl\u0131\u011f\u0131 i\u00e7eride hapsetme \u00f6zelli\u011fi olan bu kremlerin istenmeyen cilt k\u0131zar\u0131kl\u0131klar\u0131na neden olabilir. Haftada bir ya da iki kez yosun ekstresi, seramid, lesitin i\u00e7eren bak\u0131m maskelerinin uygulanmas\u0131 da taze bir g\u00f6r\u00fcn\u00fcm\u00fcn yan\u0131nda cildin k\u0131\u015f aylar\u0131 boyunca rengini kaybetmesini \u00f6nleyebilir.<\/p>\n<p>G\u00f6z kenarlar\u0131 ve dudaklar \u00f6zel bak\u0131m isteyen b\u00f6lgelerdir. G\u00f6z kenar\u0131nda cilt kal\u0131nl\u0131\u011f\u0131 sadece 0.5 mm\ufffddir ve kurumaya son derece meyillidir. Ya\u011fl\u0131 g\u00f6z kremleri en iyi \u00f6nlem gibi g\u00f6r\u00fcnmektedir. Dudaklar\u0131 ise asla dilimiz ile \u0131slatmamal\u0131y\u0131z, \u00e7\u00fcnk\u00fc bu \u015fekilde \u0131slanan dudaklar so\u011fuk havan\u0131n etkisi ile kururken ayn\u0131 zamanda gerilir ve dudak \u00e7atlaklar\u0131 ortaya \u00e7\u0131kabilir. Bunun i\u00e7in de yine en iyi se\u00e7enek ya\u011f bazl\u0131 dudak kremleri (kalemleri) kullanmakt\u0131r.<\/p>\n<p>Ev i\u00e7erisinde ise genel temizlik amac\u0131yla du\u015f almak k\u00fcveti doldurup komple banyo yapmaya tercih edilmelidir. Su s\u0131cakl\u0131\u011f\u0131n\u0131n v\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131 (37\u00baC) ge\u00e7memesine dikkat edilmelidir. Banyo s\u0131ras\u0131nda lesitin ya da f\u0131st\u0131k ya\u011f\u0131 i\u00e7eren du\u015f jelleri cilt ya\u011flar\u0131n\u0131 yedeklemek iyi olacakt\u0131r. Kurulanmak i\u00e7in ise kalan koruyucu film tabakaya zarar vermemek i\u00e7in cildi tahri\u015f etmeyen yumu\u015fak hareketler uygulanmal\u0131d\u0131r. Sonras\u0131nda ise yine ya\u011f bazl\u0131 nemlendirici bir v\u00fccut losyonu ile cildin kendisini korumas\u0131na yard\u0131mc\u0131 olmal\u0131d\u0131r.<\/p>\n<p>Bo\u011faz \u00e7evresi v\u00fccutta ter bezlerinin en az bulundu\u011fu b\u00f6lgelerdendir. So\u011fu\u011fa \u00e7\u0131kmadan \u00f6nce uygun giyim ile bu b\u00f6lgenin korunmas\u0131na da dikkat edilmelidir.<\/p>\n<p>:\/\/www.hekimce.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u0131\u015far\u0131s\u0131 buz keskinli\u011finde so\u011fuk, i\u00e7eride ise kuru kalorifer s\u0131ca\u011f\u0131; her ikisi de koruyucu cilt tabakam\u0131z i\u00e7in stres nedeni. Hava s\u0131cakl\u0131\u011f\u0131 8\u00baC\ufffdnin alt\u0131na d\u00fc\u015ft\u00fc\u011f\u00fc anda ya\u011f bezleri tasarruf ayar\u0131na ge\u00e7mektedir. B\u00f6ylece deri \u00fczerindeki koruyucu film tabaka incelmeye ba\u015flar ve v\u00fccuttan \u0131s\u0131 ve nem kayb\u0131 kolayla\u015f\u0131r. Kaloriferin kuruttu\u011fu hava ise ciltte de kurumaya, buru\u015fmaya ve pullanmaya yol [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_yoast_wpseo_focuskw_text_input":""},"categories":[15],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kuru Cilt Bak\u0131m\u0131 - The Epoch Times TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epochtimestr.com\/index.php\/kuru-cilt-bakimi\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuru Cilt Bak\u0131m\u0131 - The Epoch Times TR\" \/>\n<meta property=\"og:description\" content=\"D\u0131\u015far\u0131s\u0131 buz keskinli\u011finde so\u011fuk, i\u00e7eride ise kuru kalorifer s\u0131ca\u011f\u0131; her ikisi de koruyucu cilt tabakam\u0131z i\u00e7in stres nedeni. Hava s\u0131cakl\u0131\u011f\u0131 8\u00baC\ufffdnin alt\u0131na d\u00fc\u015ft\u00fc\u011f\u00fc anda ya\u011f bezleri tasarruf ayar\u0131na ge\u00e7mektedir. B\u00f6ylece deri \u00fczerindeki koruyucu film tabaka incelmeye ba\u015flar ve v\u00fccuttan \u0131s\u0131 ve nem kayb\u0131 kolayla\u015f\u0131r. Kaloriferin kuruttu\u011fu hava ise ciltte de kurumaya, buru\u015fmaya ve pullanmaya yol [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/epochtimestr.com\/index.php\/kuru-cilt-bakimi\" \/>\n<meta property=\"og:site_name\" content=\"The Epoch Times TR\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/theepochtimestr\" \/>\n<meta property=\"article:published_time\" content=\"2010-11-02T08:09:16+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.epochtimestr.com\/wp-content\/uploads\/2010\/kasim\/kadin_huzurlu.jpg\" \/>\n<meta name=\"author\" content=\"Ayfer K\u00f6kl\u00fc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TheEpochTimesTR\" \/>\n<meta name=\"twitter:site\" content=\"@TheEpochTimesTR\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ayfer K\u00f6kl\u00fc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/epochtimestr.com\/index.php\/kuru-cilt-bakimi#article\",\"isPartOf\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/kuru-cilt-bakimi\"},\"author\":{\"name\":\"Ayfer K\u00f6kl\u00fc\",\"@id\":\"https:\/\/epochtimestr.com\/#\/schema\/person\/ffa52705c7f2ebb29186a6047116710c\"},\"headline\":\"Kuru Cilt Bak\u0131m\u0131\",\"datePublished\":\"2010-11-02T08:09:16+00:00\",\"dateModified\":\"2010-11-02T08:09:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/kuru-cilt-bakimi\"},\"wordCount\":591,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/epochtimestr.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/kuru-cilt-bakimi#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.epochtimestr.com\/wp-content\/uploads\/2010\/kasim\/kadin_huzurlu.jpg\",\"articleSection\":[\"YA\u015eAM TARZI\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/epochtimestr.com\/index.php\/kuru-cilt-bakimi#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/epochtimestr.com\/index.php\/kuru-cilt-bakimi\",\"url\":\"https:\/\/epochtimestr.com\/index.php\/kuru-cilt-bakimi\",\"name\":\"Kuru Cilt Bak\u0131m\u0131 - 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