{"id":41425,"date":"2011-06-24T11:07:41","date_gmt":"2011-06-24T08:07:41","guid":{"rendered":"http:\/\/www.epochtimestr.com\/?p=41425"},"modified":"2011-07-03T14:44:17","modified_gmt":"2011-07-03T11:44:17","slug":"41425","status":"publish","type":"post","link":"https:\/\/epochtimestr.com\/index.php\/41425","title":{"rendered":"Sarho\u015f Hasta Sendromu \u201cKAND\u0130DA\u201d"},"content":{"rendered":"

\"\"<\/a>E\u011fer a\u015fa\u011f\u0131daki rahats\u0131zl\u0131klar\u0131n birka\u00e7\u0131 s\u00fcrekli olarak tekrar ediyorsa muhtemelen \u201cKandida\u201d enfeksiyonu ge\u00e7iriyorsunuzdur;<\/p>\n

Sisli beyin, s\u00fcrekli halsizlik, \u015fi\u015fkinlik ve haz\u0131ms\u0131zl\u0131k, a\u015f\u0131r\u0131 gaz, tatl\u0131ya kar\u015f\u0131 s\u00fcrekli \u00f6zlem, ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, dengesizlik, ba\u015fta hissedilen ses, uyku bozukluklar\u0131, yorgunluk hali, unutkanl\u0131k, depresyon, miza\u00e7 de\u011fi\u015fiklikleri, g\u00f6rme sorunlar\u0131, kab\u0131zl\u0131k, ishal, kokulara kar\u015f\u0131 hassasiyet, di\u015f \u00e7\u00fcr\u00fcmeleri, ge\u00e7meyen prostat ve vajinal iltihaplar, tekrarlayan sistit ve b\u00f6brek enfeksiyonlar\u0131, kronik sin\u00fczit, geniz ak\u0131nt\u0131s\u0131, egzama, kas ve eklem a\u011fr\u0131lar\u0131, ast\u0131m benzeri yak\u0131nmalar ve de \u00f6zellikle her t\u00fcrl\u00fc alerjik yak\u0131nmalar.<\/p>\n

Kandida mantarlar\u0131n, organizmalar\u0131n bulundu\u011fu ba\u011f\u0131rsaklarda a\u015f\u0131r\u0131 derecede \u00e7o\u011falmas\u0131 sonucu ortaya \u00e7\u0131kan bir rahats\u0131zl\u0131kt\u0131r. \u201cBa\u011f\u0131rsak floras\u0131\u201d denen bu mantar v\u00fccutta do\u011fal olarak bulunur ve g\u00f6revi sindirime yard\u0131mc\u0131 olmakt\u0131r. Ancak yanl\u0131\u015f beslenme sonucu a\u015f\u0131r\u0131 \u00fcremesiyle ciddi sa\u011fl\u0131k sorunlar\u0131na sebep olur. Ba\u011f\u0131rsak floras\u0131n\u0131n dengesi genellikle \u2018\u015feker\u2019 ve \u2018hayvansal g\u0131dalar\u0131n\u2019 fazla t\u00fcketilmesi ayn\u0131 zamanda yeterli tah\u0131llar\u0131n, meyve ve sebzenin al\u0131nmamas\u0131ndan dolay\u0131 bozulur.<\/p>\n

K\u0131sacas\u0131 Kandida, bozulmu\u015f bir ba\u011f\u0131rsak floras\u0131 sonucu geli\u015fen bir maya mantar\u0131 enfeksiyonudur.<\/p>\n

Kandida \u015feker ve ni\u015fasta ile beslenir ve \u00e7o\u011fal\u0131rken \u015fekerli, karbonhidratl\u0131 besinlere olan a\u00e7l\u0131\u011f\u0131 k\u00f6r\u00fckler. Daha fazla \u00e7o\u011fald\u0131k\u00e7a daha fazla tatl\u0131 yeme iste\u011fi yarat\u0131r.<\/p>\n

Tedavisi \u00e7ok kat\u0131 bir diyetten ge\u00e7en bu enfeksiyon, t\u00fcm di\u011fer mantar hastal\u0131klar\u0131 gibi inat\u00e7\u0131 bir organizmad\u0131r ve beslenme d\u00fczenimize dikkat etmezsek tekrarlama olas\u0131l\u0131\u011f\u0131 y\u00fcksektir.<\/p>\n

\u201cSarho\u015f Hasta Sendromu\u201d da denilen bu enfeksiyon asl\u0131nda \u015fekerli g\u0131dalar\u0131 ve unlu mamulleri etil alkole \u00e7evirir. Yani v\u00fccudumuz alkol \u00fcretim fabrikas\u0131 gibi \u00e7al\u0131\u015f\u0131r bir bak\u0131ma. Bir taraftan \u015feker girer makineye di\u011fer taraftan alkol olarak \u00e7\u0131kar.<\/p>\n

Alkol \u00fcretimi \u015f\u00f6yle ger\u00e7ekle\u015fiyor; ba\u011f\u0131rsaklardaki mantarlar \u015fekerli ve unlu g\u0131dalar\u0131 \u00f6nce karbondioksite \u00e7eviriyor. Sonra hem mantarlar hem de karaci\u011fer taraf\u0131ndan etil alkole \u00e7evriliyor. A\u00e7\u0131\u011fa \u00e7\u0131kan karbondioksitle karn\u0131n\u0131zda y\u00fcksek miktarda \u015fi\u015fkinlik olu\u015fuyor.<\/p>\n

Yukar\u0131da s\u0131ralanan etmenler nedeniyle ba\u011f\u0131rsakta say\u0131lar\u0131 artan kandida t\u00fcrleri \u00f6ncelikle \u015fekere, alkole ve unlu mamullere olan i\u015ftah\u0131 kam\u00e7\u0131l\u0131yor. Al\u0131nan bu besinler kandida say\u0131s\u0131n\u0131n daha da artmas\u0131na neden oluyor ve sonu\u00e7ta kronik alkol zehirlenmesi olu\u015fuyor.<\/p>\n

\u00a0Bu zehirlenme nelere yol a\u00e7\u0131yor?<\/p>\n

Kan h\u00fccrelerinin i\u015flevi bozuluyor ve dokulara oksijen ta\u015f\u0131nmas\u0131 azal\u0131yor, beyin h\u00fccrelerinin etkinli\u011fi azal\u0131yor.\u00a0Dikkat bozuklu\u011fu, isteksizlik, depresyona sebep oluyor.<\/p>\n

Gliotoksin denen bir madde salg\u0131lanmaya ba\u015fl\u0131yor ve v\u00fccudun savunma sistemleri zay\u0131fl\u0131yor. Mide ba\u011f\u0131rsak sistemi bozuluyor.<\/p>\n

Kandida ba\u011f\u0131rsak ge\u00e7irgenli\u011fini artt\u0131r\u0131yor ve alerjen \u00f6zelli\u011fi olan maddelerin v\u00fccuda girmesine sebep oluyor b\u00f6ylece alerjik reaksiyonlar geli\u015fiyor. Kronik sin\u00fczit, geniz ak\u0131nt\u0131lar\u0131 gibi her t\u00fcrl\u00fc alerjik reaksiyonlar ortaya \u00e7\u0131k\u0131yor.<\/p>\n

\u00a0En iyi tedavi y\u00f6ntemi \u00f6ncelikle mantarlar\u0131n beslenmesini \u00f6nlemek i\u00e7in sa\u011fl\u0131kl\u0131 bir diyet yapmakt\u0131r. E\u011fer mantarlar\u0131n gereksinim duydu\u011fu besinler al\u0131nmazsa say\u0131lar\u0131 d\u00fc\u015fecektir.<\/p>\n

\u00a0A\u015fa\u011f\u0131daki yiyeceklerden ka\u00e7\u0131n\u0131n:<\/p>\n

\u00a0\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 T\u00fcm \u015fekerli g\u0131dalar<\/p>\n

\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rafine yiyecekler<\/p>\n

\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Asitli i\u00e7ecekler ( kola, fanta, hatta diyetleri)<\/p>\n

\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Taze ve kurutulmu\u015f meyve<\/p>\n

\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Konserve yiyecekler<\/p>\n

\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Beyaz un mamulleri<\/p>\n

\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Her t\u00fcrl\u00fc tah\u0131l yiyecekler<\/p>\n

\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Alkol ( \u00f6zellikle bira)<\/p>\n

\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mayal\u0131 yiyecekler<\/p>\n

Candida mantar\u0131 \u00f6zellikle karbonhidratlar \u00fczerinden beslenir. Bu nedenle diyetinizde ilk 2-3 hafta meyve de dahil olmak \u00fczere t\u00fcm \u015fekerli g\u0131dalardan uzak durulmas\u0131 gerekmektedir. Tatland\u0131r\u0131c\u0131larda bulunan fr\u00fcktoz da mantar\u0131 besleyici oldu\u011fu i\u00e7in t\u00fcm yapay tatland\u0131r\u0131c\u0131lardan da uzak durulmas\u0131 gerekir.<\/p>\n

\u00d6zellikle \u015feker, \u00e7ikolata, tatl\u0131 i\u00e7ecekler, asitli i\u00e7ecekler, mayal\u0131 \u00fcr\u00fcnler, sirke gibi \u00fcr\u00fcnlerden kesinlikle ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/p>\n

Ayn\u0131 \u015fekilde \u00f6zellikle peynir, k\u00fcfl\u00fc peynir, bira ve \u015farap gibi mayal\u0131 yiyecek ve i\u00e7ecekler t\u00fcketmek tavsiye edilmez. Beyaz ekmek, beyaz pirin\u00e7, makarna gibi izole ni\u015fasta i\u00e7eren g\u0131dalardan da ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Bunlar\u0131n yerine kepekli t\u00fcrlerden tercih edebilirsiniz. G\u0131da katk\u0131 maddeleri, renklendiriciler ve d\u00fczenleyici katk\u0131 maddelerine kar\u015f\u0131 dikkatli olunuz. Bunlar\u0131 izlemek d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz kadar zor de\u011fil; pazarda sat\u0131lan taze sebze ve meyve ve g\u00fcvendi\u011finiz yerlerde sat\u0131lan etlerden al\u0131p pi\u015firin. Biberiye, safran, zerde\u00e7al, ki\u015fni\u015f ve kimyon gibi g\u00fc\u00e7l\u00fc mantar \u00f6ld\u00fcrme etkileri olan baharatlardan kullan\u0131n ve bol bol su i\u00e7in.<\/p>\n","protected":false},"excerpt":{"rendered":"

E\u011fer a\u015fa\u011f\u0131daki rahats\u0131zl\u0131klar\u0131n birka\u00e7\u0131 s\u00fcrekli olarak tekrar ediyorsa muhtemelen \u201cKandida\u201d enfeksiyonu ge\u00e7iriyorsunuzdur; Sisli beyin, s\u00fcrekli halsizlik, \u015fi\u015fkinlik ve haz\u0131ms\u0131zl\u0131k, a\u015f\u0131r\u0131 gaz, tatl\u0131ya kar\u015f\u0131 s\u00fcrekli \u00f6zlem, ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, dengesizlik, ba\u015fta hissedilen ses, uyku bozukluklar\u0131, yorgunluk hali, unutkanl\u0131k, depresyon, miza\u00e7 de\u011fi\u015fiklikleri, g\u00f6rme sorunlar\u0131, kab\u0131zl\u0131k, ishal, kokulara kar\u015f\u0131 hassasiyet, di\u015f \u00e7\u00fcr\u00fcmeleri, ge\u00e7meyen prostat ve vajinal iltihaplar, […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_yoast_wpseo_focuskw_text_input":""},"categories":[19],"tags":[2112,2111,2110,2113,2114],"yoast_head":"\nSarho\u015f Hasta Sendromu \u201cKAND\u0130DA\u201d - The Epoch Times TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epochtimestr.com\/index.php\/41425\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sarho\u015f Hasta Sendromu \u201cKAND\u0130DA\u201d - The Epoch Times TR\" \/>\n<meta property=\"og:description\" content=\"E\u011fer a\u015fa\u011f\u0131daki rahats\u0131zl\u0131klar\u0131n birka\u00e7\u0131 s\u00fcrekli olarak tekrar ediyorsa muhtemelen \u201cKandida\u201d enfeksiyonu ge\u00e7iriyorsunuzdur; Sisli beyin, s\u00fcrekli halsizlik, \u015fi\u015fkinlik ve haz\u0131ms\u0131zl\u0131k, a\u015f\u0131r\u0131 gaz, tatl\u0131ya kar\u015f\u0131 s\u00fcrekli \u00f6zlem, ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, dengesizlik, ba\u015fta hissedilen ses, uyku bozukluklar\u0131, yorgunluk hali, unutkanl\u0131k, depresyon, miza\u00e7 de\u011fi\u015fiklikleri, g\u00f6rme sorunlar\u0131, kab\u0131zl\u0131k, ishal, kokulara kar\u015f\u0131 hassasiyet, di\u015f \u00e7\u00fcr\u00fcmeleri, ge\u00e7meyen prostat ve vajinal iltihaplar, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/epochtimestr.com\/index.php\/41425\" \/>\n<meta property=\"og:site_name\" content=\"The Epoch Times TR\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/theepochtimestr\" \/>\n<meta property=\"article:published_time\" content=\"2011-06-24T08:07:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-07-03T11:44:17+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.epochtimestr.com\/wp-content\/uploads\/2011y\/dfjk.jpg\" \/>\n<meta name=\"author\" content=\"Ipek K\u00f6kl\u00fc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TheEpochTimesTR\" \/>\n<meta name=\"twitter:site\" content=\"@TheEpochTimesTR\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ipek K\u00f6kl\u00fc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/epochtimestr.com\/index.php\/41425#article\",\"isPartOf\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/41425\"},\"author\":{\"name\":\"Ipek K\u00f6kl\u00fc\",\"@id\":\"https:\/\/epochtimestr.com\/#\/schema\/person\/cb975c2e1e5be974d046664ac3c9ced3\"},\"headline\":\"Sarho\u015f Hasta Sendromu \u201cKAND\u0130DA\u201d\",\"datePublished\":\"2011-06-24T08:07:41+00:00\",\"dateModified\":\"2011-07-03T11:44:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/41425\"},\"wordCount\":780,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/epochtimestr.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/epochtimestr.com\/index.php\/41425#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.epochtimestr.com\/wp-content\/uploads\/2011y\/dfjk.jpg\",\"keywords\":[\"ba\u011f\u0131rsak enfeksiyonu\",\"candida\",\"kandida\",\"mantar\",\"\u015fi\u015fkinlik\"],\"articleSection\":[\"Sa\u011fl\u0131k\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/epochtimestr.com\/index.php\/41425#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/epochtimestr.com\/index.php\/41425\",\"url\":\"https:\/\/epochtimestr.com\/index.php\/41425\",\"name\":\"Sarho\u015f Hasta Sendromu \u201cKAND\u0130DA\u201d - 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