{"id":42449,"date":"2011-06-30T12:23:28","date_gmt":"2011-06-30T09:23:28","guid":{"rendered":"http:\/\/www.epochtimestr.com\/?p=42449"},"modified":"2011-06-30T14:56:13","modified_gmt":"2011-06-30T11:56:13","slug":"cilt-sarkmalarindan-nasil-korunmali","status":"publish","type":"post","link":"https:\/\/epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali","title":{"rendered":"Cilt Sarkmalar\u0131ndan Nas\u0131l Korunmal\u0131"},"content":{"rendered":"<h2>Cilt sarkmalar\u0131<a class=\"highslide\" rel=\"attachment wp-att-42450\" href=\"http:\/\/www.epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali\/images-24\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-42450\" src=\"http:\/\/www.epochtimestr.com\/wp-content\/uploads\/2011y\/images12.jpg\" alt=\"\" width=\"198\" height=\"198\" srcset=\"https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/images12.jpg 198w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/images12-100x100.jpg 100w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/images12-150x150.jpg 150w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/images12-50x50.jpg 50w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/images12-55x55.jpg 55w, https:\/\/epochtimestr.com\/wp-content\/uploads\/2011y\/images12-30x30.jpg 30w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/><\/a><\/h2>\n<p>Sarkma, g\u00f6zalt\u0131nda olu\u015fan koyu renkli halkalar, akneler ve t\u00fcm \u0131\u015f\u0131lt\u0131n\u0131z\u0131 alan kuru, mat bir ten\u2026 Bunlar, kad\u0131nlar\u0131n en fazla \u015fik\u00e2yet etti\u011fi cilt sorunlar\u0131n\u0131n ba\u015f\u0131nda geliyor. Daha a\u00e7\u0131k bir deyi\u015fle, y\u00fcz\u00fcn ya\u015f\u0131n\u0131 esas ele veren k\u0131r\u0131\u015f\u0131klar de\u011fil y\u00fcz\u00fcn zamanla sarkmas\u0131.<\/p>\n<p><strong>Y\u00fcz\u00fcm\u00fcz ni\u00e7in sark\u0131yor?<\/strong><\/p>\n<p>Cilt sarkmas\u0131 neden olu\u015fur? Derinin alt\u0131ndaki ya\u011f dokusunda h\u00fccre say\u0131s\u0131n\u0131n azalmas\u0131, derinin orta tabakas\u0131 olan dermisteki kolajen ve elastin liflerin say\u0131s\u0131n\u0131na azalmas\u0131 gerginlik ve elastikli\u011fi &#8230;<\/p>\n<p>Y\u00fcz sarkmas\u0131nda yer \u00e7ekiminin etkisi b\u00fcy\u00fck elbette.. Sarkman\u0131n sonu\u00e7lar\u0131 ise y\u00fczde \u015fu \u015fekilde g\u00f6zlemleniyor: sarkan g\u00f6z kapaklar\u0131 ve ka\u015flar, yanak ve a\u011f\u0131z aras\u0131nda \u00e7ok derin \u00e7izgilerin olu\u015fmas\u0131, y\u00fcz ovalinin bozulup y\u00fcz\u00fcn kare bir hal almas\u0131, burun ucunun d\u00fc\u015fmesi, dudaklar\u0131n \u00f6zellikle de \u00fcst duda\u011f\u0131n incelmesi.<\/p>\n<p><strong>Y\u00fcz sarkmas\u0131ndan nas\u0131l korunmal\u0131?<\/strong><br \/>\nYer \u00e7ekimine kar\u015f\u0131 koyman\u0131n bir yolu yok elbette\u2026 Ancak cildinize s\u0131k\u0131l\u0131\u011f\u0131n\u0131 veren elastin ve kolajen liftlerinin yo\u011funlu\u011funu korumak i\u00e7in bir \u015feyler yapabilirsiniz. Bunun i\u00e7in do\u011fru beslenme \u00e7ok b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor. Bol bol ye\u015fil sebze ve meyve yemek, sigara ve g\u00fcne\u015ften ka\u00e7\u0131nmak da \u00f6nemli.<\/p>\n<p>Kimi uzmanlara g\u00f6re, y\u00fcz jimnasti\u011fi yapmak (\u00f6rne\u011fin her g\u00fcn 100 kere a\u011fz\u0131n\u0131z\u0131 kocaman a\u00e7arak U, A ve O harflerini s\u00f6ylemek) etkili olabiliyor. Uzmanlar\u0131n bir \u00f6nerisi de, 35 \u2013 40 ya\u015flar\u0131ndan itibaren \u201clifting\u201d yapan kremlerden d\u00fczenli olarak kullanmak.<\/p>\n<p>C\u0131lt sarkmas\u0131 i\u00e7in dogal formul<\/p>\n<p>1 adet limon<\/p>\n<p>1\u015fise maden suyu<\/p>\n<p>1 \u00e7ay ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/p>\n<p>Yap\u0131l\u0131\u015f\u0131,<\/p>\n<p>Bir limon k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011fray\u0131n.Maden suyu ile birlikte iyice yumu\u015fay\u0131ncaya kadar kaynat\u0131nveblend\u0131rdan ge\u00e7irin. bir ka\u015f\u0131k zeytinya\u011f\u0131 ilave edin.Il\u0131d\u0131ktan sonra cildinize s\u00fcr\u00fcn yar\u0131m saat bekledikten sonra oval\u0131yarak \u00e7\u0131kar\u0131n.Uygulamay\u0131 haftada 2 defa yapabilirsiniz. Ama her seferinde taze yapmak gerekir<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cilt sarkmalar\u0131 Sarkma, g\u00f6zalt\u0131nda olu\u015fan koyu renkli halkalar, akneler ve t\u00fcm \u0131\u015f\u0131lt\u0131n\u0131z\u0131 alan kuru, mat bir ten\u2026 Bunlar, kad\u0131nlar\u0131n en fazla \u015fik\u00e2yet etti\u011fi cilt sorunlar\u0131n\u0131n ba\u015f\u0131nda geliyor. Daha a\u00e7\u0131k bir deyi\u015fle, y\u00fcz\u00fcn ya\u015f\u0131n\u0131 esas ele veren k\u0131r\u0131\u015f\u0131klar de\u011fil y\u00fcz\u00fcn zamanla sarkmas\u0131. Y\u00fcz\u00fcm\u00fcz ni\u00e7in sark\u0131yor? Cilt sarkmas\u0131 neden olu\u015fur? Derinin alt\u0131ndaki ya\u011f dokusunda h\u00fccre say\u0131s\u0131n\u0131n azalmas\u0131, [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_yoast_wpseo_focuskw_text_input":""},"categories":[19],"tags":[2196],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cilt Sarkmalar\u0131ndan Nas\u0131l Korunmal\u0131  - The Epoch Times TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cilt Sarkmalar\u0131ndan Nas\u0131l Korunmal\u0131  - The Epoch Times TR\" \/>\n<meta property=\"og:description\" content=\"Cilt sarkmalar\u0131 Sarkma, g\u00f6zalt\u0131nda olu\u015fan koyu renkli halkalar, akneler ve t\u00fcm \u0131\u015f\u0131lt\u0131n\u0131z\u0131 alan kuru, mat bir ten\u2026 Bunlar, kad\u0131nlar\u0131n en fazla \u015fik\u00e2yet etti\u011fi cilt sorunlar\u0131n\u0131n ba\u015f\u0131nda geliyor. Daha a\u00e7\u0131k bir deyi\u015fle, y\u00fcz\u00fcn ya\u015f\u0131n\u0131 esas ele veren k\u0131r\u0131\u015f\u0131klar de\u011fil y\u00fcz\u00fcn zamanla sarkmas\u0131. Y\u00fcz\u00fcm\u00fcz ni\u00e7in sark\u0131yor? Cilt sarkmas\u0131 neden olu\u015fur? 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Daha a\u00e7\u0131k bir deyi\u015fle, y\u00fcz\u00fcn ya\u015f\u0131n\u0131 esas ele veren k\u0131r\u0131\u015f\u0131klar de\u011fil y\u00fcz\u00fcn zamanla sarkmas\u0131. Y\u00fcz\u00fcm\u00fcz ni\u00e7in sark\u0131yor? Cilt sarkmas\u0131 neden olu\u015fur? Derinin alt\u0131ndaki ya\u011f dokusunda h\u00fccre say\u0131s\u0131n\u0131n azalmas\u0131, [&hellip;]","og_url":"https:\/\/epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali","og_site_name":"The Epoch Times TR","article_publisher":"https:\/\/www.facebook.com\/theepochtimestr","article_published_time":"2011-06-30T09:23:28+00:00","article_modified_time":"2011-06-30T11:56:13+00:00","og_image":[{"url":"http:\/\/www.epochtimestr.com\/wp-content\/uploads\/2011y\/images12.jpg"}],"author":"Ayfer K\u00f6kl\u00fc","twitter_card":"summary_large_image","twitter_creator":"@TheEpochTimesTR","twitter_site":"@TheEpochTimesTR","twitter_misc":{"Yazan:":"Ayfer K\u00f6kl\u00fc","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali#article","isPartOf":{"@id":"https:\/\/epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali"},"author":{"name":"Ayfer K\u00f6kl\u00fc","@id":"https:\/\/epochtimestr.com\/#\/schema\/person\/ffa52705c7f2ebb29186a6047116710c"},"headline":"Cilt Sarkmalar\u0131ndan Nas\u0131l Korunmal\u0131","datePublished":"2011-06-30T09:23:28+00:00","dateModified":"2011-06-30T11:56:13+00:00","mainEntityOfPage":{"@id":"https:\/\/epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali"},"wordCount":363,"commentCount":0,"publisher":{"@id":"https:\/\/epochtimestr.com\/#organization"},"image":{"@id":"https:\/\/epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali#primaryimage"},"thumbnailUrl":"http:\/\/www.epochtimestr.com\/wp-content\/uploads\/2011y\/images12.jpg","keywords":["cit sakmas\u0131"],"articleSection":["Sa\u011fl\u0131k"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali#respond"]}]},{"@type":"WebPage","@id":"https:\/\/epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali","url":"https:\/\/epochtimestr.com\/index.php\/cilt-sarkmalarindan-nasil-korunmali","name":"Cilt Sarkmalar\u0131ndan Nas\u0131l Korunmal\u0131 - 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