{"id":56651,"date":"2012-03-30T14:40:51","date_gmt":"2012-03-30T11:40:51","guid":{"rendered":"http:\/\/epochtimestr.com\/?p=56651"},"modified":"2012-03-30T14:44:47","modified_gmt":"2012-03-30T11:44:47","slug":"selulitten-nasil-kurtulabiliriz","status":"publish","type":"post","link":"https:\/\/epochtimestr.com\/index.php\/selulitten-nasil-kurtulabiliriz","title":{"rendered":"Sel\u00fclitten Nas\u0131l Kurtulabiliriz?"},"content":{"rendered":"

Sel\u00fclit Neden Olu\u015fur?<\/span><\/h1>\n
\"\"<\/a>
Sel\u00fclitin olu\u015fum sebebpleri a\u015f\u0131r\u0131 ya\u011fl\u0131, tuzlu beslenme ve hareketsiz ya\u015famd\u0131r<\/figcaption><\/figure>\n

Sel\u00fclit olu\u015fum sebepleri aras\u0131nda yanl\u0131\u015f beslenme, hormonel fakt\u00f6rler, kal\u0131t\u0131msal fakt\u00f6rler say\u0131labilir ve olu\u015fum sebepleri ki\u015fiden ki\u015fiye de\u011fi\u015fiklik g\u00f6sterir.<\/span><\/p>\n

Olu\u015fumunda en etkili say\u0131labilecek fakt\u00f6rler \u015funlard\u0131r;<\/span><\/p>\n

    \n
  • Sa\u011fl\u0131k problemleri; (kab\u0131zl\u0131k, yanl\u0131\u015f beslenme, hormonel, dola\u015f\u0131m bozukluklar\u0131)<\/span><\/li>\n
  • Anatomik problemler; (kemik yap\u0131s\u0131ndaki aksakl\u0131klar, \u00f6rne\u011fin d\u00fcz tabanlarda bilek ve bacaklarda olu\u015fma ihtimali daha y\u00fcksektir.)<\/span><\/li>\n
  • Kal\u0131t\u0131msal sebepler; (\u0131rkla ilgili genetik \u00f6zellikler, Akdeniz ve Ortado\u011fu b\u00f6lgelerinde daha \u00e7ok g\u00f6r\u00fcl\u00fcr)<\/span><\/li>\n<\/ul>\n

    Sel\u00fclit olu\u015fumunun ilk a\u015famas\u0131 dola\u015f\u0131m bozuklu\u011fu ile ba\u015flar. Doku aral\u0131klar\u0131nda \u00f6dem olu\u015fur, \u00f6demler kan ile ya\u011f h\u00fccreleri aras\u0131ndaki ileti\u015fimin aksamas\u0131na sebep olur ve ya\u011f h\u00fccrelerinin metabolizmas\u0131 bozularak a\u015f\u0131r\u0131 b\u00fcy\u00fcm\u00fc\u015f ya\u011f dokusu h\u00fccreleri ile ciltte portakal kabu\u011fu g\u00f6r\u00fcn\u00fcm\u00fc olu\u015fur.<\/span><\/p>\n

    Sel\u00fclit olu\u015fumunun kesin olu\u015fum sebebi hala tart\u0131\u015fmal\u0131 olmakla beraber en \u00f6nemli sebebinin a\u015f\u0131r\u0131 ya\u011fl\u0131, tuzlu beslenme ve hareketsiz ya\u015fam oldu\u011fu konusu uzmanlar\u0131n hemfikir oldu\u011fu bir noktad\u0131r.<\/span><\/p>\n

    \u00d6strojen hormonunun fazla salg\u0131lanmas\u0131yla ya\u011f h\u00fccreleri geni\u015fler, kan dola\u015f\u0131m\u0131 yetersizle\u015fmeye ba\u015flar, b\u00f6ylelikle geni\u015fleyen ya\u011f dokular\u0131 dola\u015f\u0131m yetersizli\u011fiyle kar\u015f\u0131la\u015farak v\u00fccudun normalden fazla su tutmas\u0131na yol a\u00e7ar. Daha az oksijen alan su toplayan elastikiyetini kaybetmi\u015f cilt y\u00fczeyi p\u00fcr\u00fczl\u00fc bir g\u00f6r\u00fcn\u00fcme sahip olur. Bayanlarda g\u00f6r\u00fclmesinin sebebi \u00f6strojen hormonudur.<\/span><\/p>\n

    \n

    Sel\u00fclit Tedavisinde Tuz ve Ya\u011fdan Uzak Durun, Masaj yapt\u0131r\u0131n ve Bol Su T\u00fcketin<\/em><\/span><\/h2>\n<\/blockquote>\n

    Tuz<\/strong> sel\u00fclit olu\u015fumunda \u00e7ok \u00f6nemli bir etkendir. Tuz dola\u015f\u0131m\u0131n hasarl\u0131 oldu\u011fu doku aral\u0131klar\u0131na s\u0131zarak suyu \u00e7eker ve dokunun \u015fi\u015ferek cildin p\u00fcr\u00fczl\u00fc g\u00f6r\u00fcn\u00fcm\u00fcne sebep olur. Bu a\u00e7\u0131dan tuzu en aza indirgemek olduk\u00e7a \u00f6nemlidir.<\/span><\/p>\n

    Tedavide di\u011fer bir \u00f6nemli fakt\u00f6r ise masajd\u0131r<\/strong>. Sel\u00fclit kilo verseniz bile kaybolmayacakt\u0131r, \u00e7\u00fcnk\u00fc orada bir dola\u015f\u0131m bozuklu\u011fu olu\u015fmu\u015ftur art\u0131k. Diyet yaparken ayn\u0131 zamanda masaj ile kan ve lenf dola\u015f\u0131m\u0131n\u0131 harekete ge\u00e7irmeniz \u00e7ok \u00f6nemlidir. B\u00f6ylelikle dokular taze oksijen ile dolarak kendilerini yeniler, elastikiyetini yeniden kazan\u0131r ve geni\u015flemi\u015f ya\u011f h\u00fccreleri tedavi s\u00fcrecine girmi\u015f olur.<\/span><\/p>\n

    Ancak unutulmamal\u0131d\u0131r ki ideal kilonuza ula\u015ft\u0131\u011f\u0131n\u0131zda sel\u00fclit yok denecek kadar azalacakt\u0131r. \u0130deal kilonuza ula\u015fma s\u00fcrecinde ya\u011fl\u0131 ve tuzlu g\u0131dalardan uzak durarak, masaj ile sel\u00fclitli b\u00f6lgeleri uyararak, bu s\u00fcre\u00e7te de bol bol su i\u00e7erek su toplam\u0131\u015f portakal kabu\u011fu g\u00f6r\u00fcn\u00fcml\u00fc b\u00f6lgeleri en h\u0131zl\u0131 \u015fekilde tedavi edebilirsiniz.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Sel\u00fclit Neden Olu\u015fur? Sel\u00fclit olu\u015fum sebepleri aras\u0131nda yanl\u0131\u015f beslenme, hormonel fakt\u00f6rler, kal\u0131t\u0131msal fakt\u00f6rler say\u0131labilir ve olu\u015fum sebepleri ki\u015fiden ki\u015fiye de\u011fi\u015fiklik g\u00f6sterir. Olu\u015fumunda en etkili say\u0131labilecek fakt\u00f6rler \u015funlard\u0131r; Sa\u011fl\u0131k problemleri; (kab\u0131zl\u0131k, yanl\u0131\u015f beslenme, hormonel, dola\u015f\u0131m bozukluklar\u0131) Anatomik problemler; (kemik yap\u0131s\u0131ndaki aksakl\u0131klar, \u00f6rne\u011fin d\u00fcz tabanlarda bilek ve bacaklarda olu\u015fma ihtimali daha y\u00fcksektir.) Kal\u0131t\u0131msal sebepler; (\u0131rkla ilgili genetik […]<\/p>\n","protected":false},"author":13,"featured_media":56652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_yoast_wpseo_focuskw_text_input":""},"categories":[19],"tags":[],"yoast_head":"\nSel\u00fclitten Nas\u0131l Kurtulabiliriz? - The Epoch Times TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epochtimestr.com\/index.php\/selulitten-nasil-kurtulabiliriz\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sel\u00fclitten Nas\u0131l Kurtulabiliriz? - The Epoch Times TR\" \/>\n<meta property=\"og:description\" content=\"Sel\u00fclit Neden Olu\u015fur? Sel\u00fclit olu\u015fum sebepleri aras\u0131nda yanl\u0131\u015f beslenme, hormonel fakt\u00f6rler, kal\u0131t\u0131msal fakt\u00f6rler say\u0131labilir ve olu\u015fum sebepleri ki\u015fiden ki\u015fiye de\u011fi\u015fiklik g\u00f6sterir. Olu\u015fumunda en etkili say\u0131labilecek fakt\u00f6rler \u015funlard\u0131r; Sa\u011fl\u0131k problemleri; (kab\u0131zl\u0131k, yanl\u0131\u015f beslenme, hormonel, dola\u015f\u0131m bozukluklar\u0131) Anatomik problemler; (kemik yap\u0131s\u0131ndaki aksakl\u0131klar, \u00f6rne\u011fin d\u00fcz tabanlarda bilek ve bacaklarda olu\u015fma ihtimali daha y\u00fcksektir.) 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- The Epoch Times TR","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/epochtimestr.com\/index.php\/selulitten-nasil-kurtulabiliriz","og_locale":"tr_TR","og_type":"article","og_title":"Sel\u00fclitten Nas\u0131l Kurtulabiliriz? - The Epoch Times TR","og_description":"Sel\u00fclit Neden Olu\u015fur? Sel\u00fclit olu\u015fum sebepleri aras\u0131nda yanl\u0131\u015f beslenme, hormonel fakt\u00f6rler, kal\u0131t\u0131msal fakt\u00f6rler say\u0131labilir ve olu\u015fum sebepleri ki\u015fiden ki\u015fiye de\u011fi\u015fiklik g\u00f6sterir. Olu\u015fumunda en etkili say\u0131labilecek fakt\u00f6rler \u015funlard\u0131r; Sa\u011fl\u0131k problemleri; (kab\u0131zl\u0131k, yanl\u0131\u015f beslenme, hormonel, dola\u015f\u0131m bozukluklar\u0131) Anatomik problemler; (kemik yap\u0131s\u0131ndaki aksakl\u0131klar, \u00f6rne\u011fin d\u00fcz tabanlarda bilek ve bacaklarda olu\u015fma ihtimali daha y\u00fcksektir.) 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