{"id":87615,"date":"2015-09-23T12:35:04","date_gmt":"2015-09-23T09:35:04","guid":{"rendered":"http:\/\/epochtimestr.com\/?p=87615"},"modified":"2015-09-23T12:35:04","modified_gmt":"2015-09-23T09:35:04","slug":"kurban-bayraminda-yeme-konusuna-dikkat","status":"publish","type":"post","link":"https:\/\/epochtimestr.com\/index.php\/kurban-bayraminda-yeme-konusuna-dikkat","title":{"rendered":"Kurban Bayram\u0131nda Et Yeme Konusuna Dikkat"},"content":{"rendered":"
\"Foto\u011fraf<\/a>
Foto\u011fraf \u0130ha<\/em><\/figcaption><\/figure>\n

\u00a0\u00d6zel T\u0131naztepe Hastanesi Kardiyoloji Uzman\u0131 Dr. Efe Edem, bayramda g\u00fcnde 1,5 porsiyondan fazla et t\u00fcketilmemesi gerekti\u011fini s\u00f6yledi.<\/h3>\n

\u00d6zel T\u0131naztepe Hastanesinden Kardiyoloji Uzman\u0131 Dr. Efe Edem, kurban bayram\u0131 \u00f6ncesi et t\u00fcketimi hakk\u0131nda uyar\u0131larda bulunarak “Kurban bayram\u0131n\u0131 sanki Ramazan bayram\u0131 gibi d\u00fc\u015f\u00fcnerek daha hafif beslenmeyi tavsiye ediyoruz\u201d derken, g\u00fcnl\u00fck et t\u00fcketiminde 1,5 porsiyonu ge\u00e7memek gerekti\u011fini belirtti.<\/p>\n

ET\u0130 YAKARAK YEMEY\u0130N<\/strong>
\nFazla et t\u00fcketiminin, v\u00fccutta y\u00fcklenmeye neden olarak yemek sonras\u0131nda kalp krizi ihtimalini art\u0131rd\u0131\u011f\u0131n\u0131 ifade eden Edem, \u201cYa\u015fl\u0131 hastalar\u0131m\u0131z\u0131n, \u015feker hastalar\u0131n\u0131n ve fazla et t\u00fcketiminden ka\u00e7\u0131nmas\u0131 gereken gut hastalar\u0131n\u0131n hafif yemeye dikkat etmeleri gerekiyor. Gen\u00e7lerin de \u00e7ok yo\u011fun \u015fekilde et t\u00fcketiminden ka\u00e7\u0131nmas\u0131 laz\u0131m. T\u00fcrk toplumu olarak eti yakarak yeme\u011fi seviyoruz. Bu hem kalp sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan hem de ileride geli\u015febilecek kanser hastal\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck risk ta\u015f\u0131yor. Etin pi\u015fme s\u00fcresini uzatmadan ve eti yakmadan pi\u015firmek daha sa\u011fl\u0131kl\u0131 olacakt\u0131r. G\u00fcnl\u00fck et t\u00fcketiminde 1,5 porsiyonu ge\u00e7memek laz\u0131m. Etle birlikte ye\u015fillik yemek sindirimi kolayla\u015ft\u0131rmak a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemlidir\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00d6zel T\u0131naztepe Hastanesi Kardiyoloji Uzman\u0131 Dr. Efe Edem, bayramda g\u00fcnde 1,5 porsiyondan fazla et t\u00fcketilmemesi gerekti\u011fini s\u00f6yledi. \u00d6zel T\u0131naztepe Hastanesinden Kardiyoloji Uzman\u0131 Dr. Efe Edem, kurban bayram\u0131 \u00f6ncesi et t\u00fcketimi hakk\u0131nda uyar\u0131larda bulunarak “Kurban bayram\u0131n\u0131 sanki Ramazan bayram\u0131 gibi d\u00fc\u015f\u00fcnerek daha hafif beslenmeyi tavsiye ediyoruz\u201d derken, g\u00fcnl\u00fck et t\u00fcketiminde 1,5 porsiyonu ge\u00e7memek gerekti\u011fini belirtti. ET\u0130 […]<\/p>\n","protected":false},"author":36,"featured_media":87616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":"","_yoast_wpseo_focuskw_text_input":""},"categories":[19,37],"tags":[],"yoast_head":"\nKurban Bayram\u0131nda Et Yeme Konusuna Dikkat - The Epoch Times TR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epochtimestr.com\/index.php\/kurban-bayraminda-yeme-konusuna-dikkat\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kurban Bayram\u0131nda Et Yeme Konusuna Dikkat - The Epoch Times TR\" \/>\n<meta property=\"og:description\" content=\"\u00a0\u00d6zel T\u0131naztepe Hastanesi Kardiyoloji Uzman\u0131 Dr. Efe Edem, bayramda g\u00fcnde 1,5 porsiyondan fazla et t\u00fcketilmemesi gerekti\u011fini s\u00f6yledi. \u00d6zel T\u0131naztepe Hastanesinden Kardiyoloji Uzman\u0131 Dr. Efe Edem, kurban bayram\u0131 \u00f6ncesi et t\u00fcketimi hakk\u0131nda uyar\u0131larda bulunarak “Kurban bayram\u0131n\u0131 sanki Ramazan bayram\u0131 gibi d\u00fc\u015f\u00fcnerek daha hafif beslenmeyi tavsiye ediyoruz\u201d derken, g\u00fcnl\u00fck et t\u00fcketiminde 1,5 porsiyonu ge\u00e7memek gerekti\u011fini belirtti. 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